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Start with Self

By: Misty Sibol
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  • Summary

  • Just a girl finding meaning by questioning patterns on both the micro and macro levels of life. Follow along INSTAGRAM: @mistysibol EMAIL: startwithselfpodcast@gmail.com
    Misty Sibol
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Episodes
  • Tending the Garden

    Tending the Garden
    May 17 2024

    The mental, physical, spiritual and emotional garden that lives within you wants to bloom. Do you tend to it to grow? Today, I am talking through a recent visualization I had in meditation that had me thinking of how I realistically tend to my personal needs.


    Follow along for more :)

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    17 mins
  • Facing Internal Energy

    Facing Internal Energy
    Apr 25 2024

    Today I reference the book The Yugas: keys to understanding one's past, emerging energy age and enlightened future. There are two goals they mention in this book and I talk through how I am incorporating them into my life.

    One- The experience of happiness, the feeling of being happy, is the result of movements of our life force in our bodies.

    Two- the experience of personal happiness is enhanced through the expansion of one's awareness and sympathies.


    I hope it resonates <3
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    26 mins
  • Conversation with a Mom: Katherine

    Conversation with a Mom: Katherine
    Apr 19 2024
    Grab yourself a drink (of any kind) and listen along as Katherine and I discuss all things stay-at-home-mom... or as Katherine calls it, "Full-Time Mom". We dive into why she decided to leave her job in management to stay with her child, her experience with C-section and her overall attitude on motherhood. It's a good one, I hope it resonates! *If you're a mom that wants to have a good conversation, reach out to me! Instagram: @mistysibol Email: startwithselfpodcast@gmail
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    1 hr and 23 mins
Social Sciences
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