You've probably heard about migraine prevention, but what does it actually mean? In Part 1 of this two-part Spotlight on Migraine series, host Molly O'Brien sits down with neurologist and headache specialist Dr. Jessica Ailani to break down the basics of migraine prevention. They discuss types of prevention, who should consider preventive treatment, why reducing migraine frequency matters, and how to set realistic goals focused on improving quality of life—not just lowering headache days. Read the transcript at https://www.migrainedisorders.org/pod...

Dr. Ailani explains:

• When migraine prevention is recommended (often around 5–6 migraine days per month)
• How to reshape our thoughts around prevention. It's not all about fewer headache days; it's about reducing disability, improving independence, and bettering quality of life.
• The full range of prevention options
• What to consider if you're hesitant to start due to side effects, cost, or insurance barriers

This is the first part of the Association of Migraine Disorders' two-part series on migraine prevention. In Part 2, we'll dive into specific treatment options and how to tailor a prevention plan to work best for you.

*The contents of this video are intended for general informational purposes only and do not constitute professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. AMD does not recommend or endorse any treatment, products, or procedures mentioned. Reliance on any information provided by this content is solely at your own risk.

Many people living with migraine know ice and heat can offer relief, but why do these simple tools help? In this episode of Spotlight on Migraine, host Molly O'Brien speaks with Alicia Duyvejonck, DNP, AGNP-C, AQH, about the science behind temperature therapy and shares best practices for safely using ice and heat to manage migraine pain.

Read the transcript at: https://www.migrainedisorders.org/podcast/s7ep9-ice-and-heat-for-migraine-how-temperature-therapy-works

*The contents of this video are intended for general informational purposes only and do not constitute professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. AMD does not recommend or endorse any treatment, products, or procedures mentioned. Reliance on any information provided by this content is solely at your own risk.

Do you always seem to get a migraine attack on the weekend or vacation? In this episode of Spotlight on Migraine, host Molly O'Brien talks with neurologist Dr. Hope O'Brien about the let-down effect. This common but lesser-known migraine phenomenon can occur when the body shifts from high stress to relaxation. Dr. O'Brien discusses why so many people with migraine experience let-down headaches and what you can do about it. If you've ever wondered why a migraine attack hits right when you slow down, this episode has answers, validation, and guidance.

Read the transcript at: https://www.migrainedisorders.org/podcast/s7ep8-the-let-down-effect

*The contents of this video are intended for general informational purposes only and do not constitute professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. AMD does not recommend or endorse any treatment, products, or procedures mentioned. Reliance on any information provided by this content is solely at your own risk.