Ever feel irritable, agitated, or restless? Or, on the flip side, exhausted, drained, or shut down? These symptoms may be signs your nervous system is out of balance and they’re more connected to migraine, dizziness, and overall well-being than you might think.

In this episode of Spotlight on Migraine, clinical health psychologist Dr. Emily Kostelnik explains what nervous system dysregulation is, how it impacts migraine and dizziness, practical strategies to help regulate your system, and when it might be time to seek professional support.

For more ways to view, visit: https://www.migrainedisorders.org/podcast/s7ep6-nervous-system-regulation/

*The contents of this podcast are intended for general informational purposes only and do not constitute professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. AMD and the speaker do not recommend or endorse any specific course of treatment, products, procedures, opinions, or other information that may be mentioned. Reliance on any information provided by this content is solely at your own risk.

Can hypnosis really help with migraine? In this episode of Spotlight on Migraine, we explore what hypnosis really is (and isn’t) with leading expert Dr. David Spiegel, Associate Chair of Psychiatry at Stanford and founder of the Reveri app. With more than 400 research papers published on hypnosis, Dr. Spiegel breaks down the myths and shares how this drug-free tool may help people living with migraine disease.

Interested in trying hypnosis? The Reveri app offers a 7-day free trial, plus 20% off with code SPOTLIGHT. Learn more about Reveri: https://reverihealth.app.link/spotlight-on-migraine

For more ways to view, visit: https://www.migrainedisorders.org/podcast/s7ep5-hypnosis/

*This podcast is sponsored in part by Reveri. However, it does not constitute an endorsement by the Association of Migraine Disorders for Tonix’s products. The contents of this podcast are intended for general informational purposes only and does not constitute professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. AMD and the speaker do not recommend or endorse any specific course of treatment, products, procedures, opinions, or other information that may be mentioned. Reliance on any information provided by this content is solely at your own risk.

Ever wake up with a full-blown migraine attack? Do you find that it is more severe or harder to treat? In this episode of Spotlight on Migraine, Dr. Christopher Gottschalk explains why morning attacks can occur, why some treatments sometimes fail to abort the attack, and what treatment options work best. If you’ve ever opened your eyes to pounding pain, this episode is for you.

For more ways to view, visit: https://www.migrainedisorders.org/podcast/s7ep4-waking-up-with-migraine/

*This independent podcast is sponsored in part by Tonix Pharmaceuticals. However, it does not constitute an endorsement by the Association of Migraine Disorders for Tonix’s products. The contents of this podcast are intended for general informational purposes only and does not constitute professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. AMD and the speaker do not recommend or endorse any specific course of treatment, products, procedures, opinions, or other information that may be mentioned. Reliance on any information provided by this content is solely at your own risk.