In this episode I dig deep into dairy. I talk real truths about the dairy industry and the lack of ethics we support when purchasing dairy products. Energetically what we take on when consuming dairy, because as you know; everything is energy! Health FACTS! How our government are lying to us all about how good dairy is for us. I share my families very personal story about having a baby with a Cows Milk Protein Intolerance, but how ultimately dairy is not meant for human consumption. How dairy could be CAUSING you problems like skin conditions. How the gut is our second brain and how dairy damages this, which in turn affects our mental health. And sooo much more! Listen up if you need a wake up call on your diet.

Info on studies for health

https://iphysio.io/osteoporosis/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7605299/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4359818/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5641835/

The Joe Rogan episode

https://open.spotify.com/episode/0G5o6GYjWgbSvKG3W2W2xO?si=8a675833e1064ea4

My Youtube channel

https://www.youtube.com/channel/UCFL-WTcvQIfhm0YMzyIyIRQ

To buy my oracle cards Elemental Love

https://animaldreamingpublishing.com/shop/elemental-love-relationship-guidance-oracle-cards/

Sign up for my courses, join my Luna Temple or work with me  here

www.pixiesteps.com.au

Follow Spiritual AF the podcast on Instagram

https://www.instagram.com/spiritual_afthepodcast/

To purchase The Beauty By BB skincare range find my shop here

https://glowb.shop/?ref=Pixie

This podcast was edited and mastered by Dave Harley.  

If you would like help in any editing or podcast work email Dave at mr.dave.harley@gmail.com

Robyn from Little Birdy & Me is an early childhood specialist, with an extensive background in child wellbeing, sleep and settling and parent support. In this episode Robyn shares her motherhood journey and how the universe brought her into this role, supporting other mothers and parents with their little ones. Sleep settling is particularly triggering and controversial for people. But Robyn holds space for parents dealing with sleep issues with their little ones in the most heart centred way. Share this episode with anyone with little ones and let them know they never need to be alone in this journey.

Robyn has trained in childrens development, circle of security, postpartum doula and more. The meaning and symbolism of Little Birdy and me is the love, connection and attachment between mother and baby, as well as a dedication to Robyn's daughter whom she calls her little birdy. Robyn is passionate about supporting mothers and parents to the most supported and blissful parenting journey with confidence and ease. Little Birdy and Me offers tailored packages for families parenting needs, sleep and settling support and postpartum care. With mother circles coming soon focusing on wellbeing and self care and Q&A's

Connect with Robyn here

https://www.instagram.com/littlebirdyand.me/

email: robyn@littlebirdyand.me or call 0421877358

My Youtube channel

https://www.youtube.com/channel/UCFL-WTcvQIfhm0YMzyIyIRQ

To buy my oracle cards Elemental Love

https://animaldreamingpublishing.com/shop/elemental-love-relationship-guidance-oracle-cards/

Sign up for my courses, join my Luna Temple or work with me  here

www.pixiesteps.com.au

Follow Spiritual AF the podcast on Instagram

https://www.instagram.com/spiritual_afthepodcast/

To purchase The Beauty By BB skincare range find my shop here

https://glowb.shop/?ref=Pixie

This podcast was edited and mastered by Dave Harley.  

If you would like help in any editing or podcast work email Dave at mr.dave.harley@gmail.com

This episode is for the mothers, the single mum's, the solo parents and those that have children that DON'T SLEEP! I was a single mum with two kids under two and life without sleep was like torture. When I listened to spiritual or wellness focused podcasts and they would talk about how essential sleep was for you I would want to throw my phone against the wall! When you are a mum, life becomes about sacrifice and selflessness and often when you go down the attachment parenting style, sleep can be a major factor to life. In this episode I explore how you can improve your life even without the sleep.

The book I mentioned Buddhism for mothers

https://www.goodreads.com/book/show/85681.Buddhism_for_Mothers

The podcast with Kerwin Rae

https://open.spotify.com/episode/0InJB7OFWxyOI6Wr6df7ZS?si=eb0861dcc00c4592

More on Kerwin Rae

My Youtube channel

https://www.youtube.com/channel/UCFL-WTcvQIfhm0YMzyIyIRQ

To buy my oracle cards Elemental Love

https://animaldreamingpublishing.com/shop/elemental-love-relationship-guidance-oracle-cards/

Sign up for my courses, join my Luna Temple or work with me  here

www.pixiesteps.com.au

Follow Spiritual AF the podcast on Instagram

https://www.instagram.com/spiritual_afthepodcast/

To purchase The Beauty By BB skincare range find my shop here

https://glowb.shop/?ref=Pixie

This podcast was edited and mastered by Dave Harley.  

If you would like help in any editing or podcast work email Dave at mr.dave.harley@gmail.com