Speed School for Young Athletes

Send us a text

Unlock the secrets to enhancing youth athletic performance with us as we promise to shed light on the crucial but often neglected elements of speed development. Joining forces with the esteemed Dr. Griffin, we explore how speed and agility training can revolutionize young athletes' capabilities, significantly enhance their performance, and reduce the risk of injuries. Reflecting on our own missed opportunities, we highlight the gaps in current youth development programs and stress the urgency of starting targeted training early. Discover how we are committed to equipping young athletes in the greater Charlotte area with the tools they need to tap into their full potential.

Together, Dr. Griffin Love and I, Dr. Scott Jablonka, reveal the core fundamentals that serve as the springboard for advanced speed training. Drawing inspiration from icons like Steph Curry and Michael Jordan, we discuss how mastering basic skills is vital for athletic success. Our discussion delves into the importance of general physical preparedness and structured progression in training, contrasting it with unfocused approaches. We also illuminate the role of the nervous system and how its balance is key to optimizing focus and performance under pressure. Engage with us as we share practical insights and resources to help athletes and parents alike, inviting you to connect with our community through our website and social media platforms.