Sound Bath - Healing Frequencies

Quartz Botanica invites you to relax and rejuvenate with a sound bath meditation. The sound bath uses a variety of instruments, including gongs, crystal bowls, and chimes, to create a soothing and calming soundscape. As you listen, allow yourself to sink into the sound waves and let go of any stress or tension. This is a great way to de-stress, improve your sleep, and connect with your inner peace. The sound waves are said to penetrate the body and mind, helping to release stress, anxiety, and pain.