Solo and Mental Training in Krav Maga

References used in this Podcast: The Becoming Bulletproof Project by Tim Anderson • NAVY SEAL SELF-DISCIPLINE: HOW TO BECOME THE TOUGHEST WARRIOR SELF-CONFIDENCE, SELF AWARENESS, by Jason Lopez • Solo Training The Martial Artist’s Guide to Training Alone by Loren W. Christensen • Krav Maga - Combat Mindset & Fighting Stress: How to Perform Under Alarming and Stressful Conditions by Eyal Yanilov • The Krav Maga Expert - Mental Training to become Pure Krav Maga and Hand-to-hand Combat Expert by Boaz Aviram • The Mental Preparation Grid by IKMA Gidon System on ikmakravmaga.com