Social Media Time Warp

Exploring Social Media Habits and Their Impact on Daily LifeIn this episode of the Deconstructed Woman podcast, hosts Elisa Marie and Joji delve into how social media affects daily routines and habits, especially in the mornings. They discuss the challenge of breaking away from screen-induced time warps, share personal experiences with managing phone usage, and explore the idea of giving up social media for Lent. Additionally, they touch on the generational perspectives on phone use, especially in professional settings, and the consequences of excessive dependence on social media. The hosts encourage listeners to share their own experiences and consider joining them in a social media detox challenge.00:00 Introduction to the Deconstructed Woman Podcast00:29 Morning Routines and Social Media Habits02:54 The Endless Scroll and Its Impact03:53 Setting Limits and Personal Experiences05:52 Relaxation and Social Media11:58 Challenges of Giving Up Social Media20:30 Workplace Policies on Cell Phone Use27:48 Parenting in the Age of Social Media31:48 Conclusion and Listener Engagement