Sober Shockingly Podcast Por The Retired Party Girl arte de portada

Sober Shockingly

Sober Shockingly

De: The Retired Party Girl
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A podcast about the unexpected joys, tears, and surprises that come with sobriety Host Trina is a former messy party girl, mom of two, coach and content creator. After becoming sober from alcohol Trina unapologetically become obsessed with this up-leveled version of herself and decided to share her raw, honest, and sometimes shocking experience in this alcohol free life. Follow On Instagram https://instagram.com/TheRetiredPartyGirl SAMSHA HelpLine https://www.samhsa.gov/find-help/national-helplineThe Retired Party Girl Biografías y Memorias Ciencias Sociales
Episodios
  • Episode 37: So Back!

    Episode 37: So Back!
    Sep 14 2025

    We are so back guys!


    Katrina is updating you in the THC fight, recovery struggles, being your own friend, dog loss and a SPECIAL surprise announcement.


    The best way to support? Subscribe, leave a kind review, and share this episode with someone who needs it.


    Let It Out: A Raw Writing Experience

    90 Minute Writing Experience

    30 Min Private Private Session Add On

    Discount Code EARLYBIRD


    Connect with Trina:

    Instagram: @TheRetiredPartyGirl

    The Retired Party Girl Journal: Get your copy here

    Website & Newsletter: TheRetiredPartyGirl.com


    Resources & Support:

    If you or someone you love is struggling with substance use, help is available.

    SAMHSA’s National Helpline: Find support here
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    32 m
  • Episode 36: Peace + Love Bby (Live Recording)

    Episode 36: Peace + Love Bby (Live Recording)
    Oct 4 2024

    Guys welcome to season 2 and the first live recording!


    In this episode we talk about peace, friendships, accountability, and everything in between.


    Reminder you can always change. You’re not stuck. We’re constantly evolving. Unlearning bad behaviors can happen in your thirties. Accountability and honesty are a gift. Other people’s opinions are none of your business. Peace is a choice. You never know what someone is going thru.


    If you liked today’s episode make sure to rate review and comment.


    Follow Trina On Instagram: https://instagram.com/TheRetiredPartyGirl


    The Retired Party Girl Journal: https://amzn.to/49EDncz


    Substance Abuse and Mental Health Services Administration: https://www.samhsa.gov/find-help/national-helpline

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    19 m
  • Episode 35: Creativity In Sobriety

    Episode 35: Creativity In Sobriety
    Jun 28 2024
    In this episode Trina talks about how poetry and spoken word really helped build her confidence and vulnerability in sobriety. Follow Trina On Instagram: https://instagram.com/TheRetiredPartyGirl The Retired Party Girl Journal: https://amzn.to/49EDncz Substance Abuse and Mental Health Services Administration: https://www.samhsa.gov/find-help/national-helpline
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    15 m
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