So you have IBD? Podcast Por zoyaacuna arte de portada

So you have IBD?

So you have IBD?

De: zoyaacuna
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Hi! My name is Zoya Acuña, and I am a senior. At 7, I was diagnosed with Ulcerative Colitis (UC), an Inflammatory Bowel Disease (IBD). This diagnosis was hard and scary. But, I believe it is important to begin conversations about IBD that aim to understand more about the pathogenesis and how to best support patients suffering from both IBD and mental health disorders. So, I created this podcast where we will hear from patients, a psychologist, and a gastrointestinal doctor to allow us to learn about signs, symptoms, and management techniques for IBD. https://sites.google.com/view/soyouhaveibdzoyaacuna Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • A Reflection.

    A Reflection.
    Jan 23 2024

    Thank you so much for allowing me to share my experience with IBD. I am proud of myself for reaching a point where I felt comfortable and confident in sharing my story, and I hope you were able to learn a thing or two.


    Thank you for sticking with me until the end. Share this with anyone that you think needs it.


    See my website here: https://sites.google.com/view/soyouhaveibd/home
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    9 m
  • Current IBD Treatments with Dr. Le Carlson

    Current IBD Treatments with Dr. Le Carlson
    Nov 3 2023

    Welcome to the fifth episode of So you have IBD? This episode focuses on current treatments for IBD, as we discuss with Dr. Le Carlson one last time. Thank you much for listening!


    Check out my website here: https://sites.google.com/view/soyouhaveibd/home
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    26 m
  • IBD and Mental Health with Dr. Lauren Gent

    IBD and Mental Health with Dr. Lauren Gent
    Nov 3 2023

    Welcome to the fourth episode of So you have IBD? This episode focuses on the connections between IBD and Mental Health, as I speak with clinical psychologist, Dr. Lauren Gent.

    As mentioned, here are definitions for ACT, RFT, and CBT:

    ACT: Acceptance and Commitment Therapy. This is a psychological intervention that uses acceptance and mindfulness techniques, and commitment and behavioral change in order to increase psychological flexibility.

    RFT: Relational Frame Therapy. It argues that humans can create connections between concepts, words, and images.

    CBT: Cognitive Behavioral Therapy. It has proven to be successful for a variety of diagnoses including depression, eating disorders, alcohol and drug use, and more. The treatment focuses on changing thinking patterns, by reevaluating things and looking at them in a different light. It could also use ideas like facing your fears, rather than avoiding them.
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    45 m
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