So Now I’ve Got Breast Cancer  By  cover art

So Now I’ve Got Breast Cancer

By: Dr Liz O‘Riordan / Bird Lime Media
  • Summary

  • Everything you want to know about your breast cancer diagnosis but are too afraid to ask. If you’ve just been diagnosed, this is the show for you. Hosted by Dr Liz O’Riordan, the Breast Surgeon with Breast Cancer.
    Copyright 2021 All rights reserved.
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Episodes
  • Sex, dating and intimacy after breast cancer with Charlene Douglas
    Apr 24 2024
    I know what it’s like to have your sex life turned upside down by breast cancer treatment. I’d only been married for a couple of years and neither my husband Dermot or I were prepared for what was about to happen. I wanted him to divorce me and find a woman with 2 healthy breasts and a libido to match.And I know I’m not alone. You’ve sent me so many questions about this that have made my heart break just reading them, and I’m thrilled that we’ve got Charlene Douglas with us this episode to answer them. Charlene, aka The Intimacy Coach UK, is a sex and relationship therapist known for her TV appearances on Married at First Sight and The Sex Clinic. She delivers workshops for Macmillan about cancer, sex and intimacy, and she talks about the importance of getting to know ourselves again before we even speak to our partners. ****** Here are the websites Charlene mentioned: OMGYES - https://start.omgyes.com/ Ferly - mindful sex - https://weareferly.com/ Climax.how - https://climax.how/ The College of Sex and Relationship Therapists can be found here - https://www.cosrt.org.uk/ And The Menopause Charity is here - https://www.themenopausecharity.org/ More information about Ohnuts - https://www.jodivine.com/products/ohnut-classic-buffer-rings?page=2 And there are loads of brands of sex cushions out there - just search ‘sex cushions’ to see some options. Charlene’s website The Intimacy Coach UK contains information and resources for anyone struggling with questions about their sex life - and details of how you can book therapy sessions with Charlene herself - https://www.theintimacycoachuk.com/ And she has a book coming out! You can pre-order it here: Come Closer: Everything You Ever Wanted to Ask a Sex and Relationship Therapist: Amazon.co.uk: Douglas, Charlene: 9780241678879: Books You can also find Charlene on Instagram - https://www.instagram.com/charlenedouglasofficial/?hl=en And join Charlene’s Facebook group for women here - Pleasure, Fun, and Intimacy! - For Women Who Want More. | Facebook Charlene also contributed to the booklet ‘Pleasure & Intimacy: A Guide for People Living with Cancer’ which you can download here - https://issuu.com/fruitflycollective/docs/sex_cancer_book My amazing podcast poet is Donna Ashworth and you heard a poem from her new book ‘Wild Hope - available now in all online bookstores. You can find out more about Donna on her website, or follow her on Instagram and Facebook You can also watch this episode! Head to my Youtube channel @DrLizORiordan to see this season’s episodes as they are released and lots of other useful videos full of reliable information. And that’s the last episode in this series! Thanks so much to everyone who’s sent a question and sorry that I haven’t been able to include all of them. If you’ve got a question for Season 3, then please get in touch online or send me a voice note. You can find me on social media - Instagram, Twitter and Facebook, or e-mail me at hello@oriordan.co.uk . You can still sign up to my monthly newsletter here And another place to find out more about breast cancer is my book ‘The Complete Guide to Breast Cancer: How to Feel Empowered and Take Control’. If you’re nosey and want to find out more about my life, my memoir ‘Under The Knife’ - is also available in all good bookshops. Finally, if you loved the show and want to help other women like you find it, you can leave a 5-star review wherever you get your podcasts, or you can show your support to help keep the show going and buy me a coffee here. I’ll see you later this year for Season 3 x
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    41 mins
  • What to eat when you have breast cancer with Dr Clare Shaw
    Apr 17 2024

    Is it true that sugar feeds cancer? Do you really need to detox? What should you eat when you’ve been diagnosed with breast cancer? As a breast surgeon I had no idea my patients were scouring the internet looking for a miracle diet, but the minute I became a patient I realised how much misinformation is out there regarding what we should eat. On this episode I’m going to set the record straight with the help of Dr Clare Shaw, consultant oncology dietitian and author of The Royal Marsden Cancer Cookbook.

    ******

    Here are some of the resources Clare mentioned:

    British Dietetic Association

    https://www.bda.uk.com/resource/cancer-diets-myths-and-more.html

    World Cancer Research Fund

    https://www.wcrf-uk.org/healthy-eating/

    https://www.wcrf-uk.org/health-advice-and-support/living-with-cancer/living-with-cancer-your-questions-answered/

    Cancer Research UK

    https://news.cancerresearchuk.org/2023/07/19/lets-get-to-the-bottom-of-it-7-common-cancer-myths-unpicked/

    And you can download the Royal Marsden guide to food safety here - https://patientinfolibrary.royalmarsden.nhs.uk/document/download/1417

    My amazing podcast poet is Donna Ashworth and you heard a poem from her new book ‘Wild Hope - available now in all online bookstores. You can find out more about Donna on her website, or follow her on Instagram and Facebook

    If you’ve got a question for the show, then please get in touch online or send me a voice note.

    You can find me on social media - Instagram, Twitter and Facebook, or e-mail me at hello@oriordan.co.uk .

    If you’ve got a question for season two, then please get in touch online or send me a voice note.

    You can find me on social media - Instagram, Twitter and Facebook, or e-mail me at hello@oriordan.co.uk .

    You can also watch this episode! Head to my Youtube channel @DrLizORiordan to see this season’s episodes as they are released and lots of other useful videos full of reliable information.

    AND MY BRAND NEW MONTHLY NEWSLETTER IS HERE! Find out what I’ve been up to and get some useful recommendations by subscribing here

    Another place to find out more about breast cancer is my book ‘The Complete Guide to Breast Cancer: How to Feel Empowered and Take Control’. And if you’re nosey and want to find out more about my life, my memoir ‘Under The Knife’ - is also available in all good bookshops.

    Finally, if you loved the show and want to help other women like you find it, you can leave a 5-star review wherever you get your podcasts, or you can show your support to help keep the show going and buy me a coffee here.

    Show more Show less
    42 mins
  • Everything you need to know about Radiotherapy with the RadChat team
    Apr 10 2024

    Have you found out that you need to have radiotherapy? Do you want to know how it works or why you need it in the first place? Maybe you're worried about the side effects? In this episode I’m going to answer all your questions about radiotherapy with this weeks’ experts, Jo and Naman, the two therapeutic radiographers behind the award-winning podcast RadChat.

    ******

    You can find out all about Radchat and loads of radiotherapy support sites here

    My amazing podcast poet is Donna Ashworth and you heard a poem from her new book ‘Wild Hope - available now in all online bookstores. You can find out more about Donna on her website, or follow her on Instagram and Facebook

    If you’ve got a question for the show, then please get in touch online or send me a voice note.

    You can find me on social media - Instagram, Twitter and Facebook, or e-mail me at hello@oriordan.co.uk .

    If you’ve got a question for season two, then please get in touch online or send me a voice note.

    You can find me on social media - Instagram, Twitter and Facebook, or e-mail me at hello@oriordan.co.uk .

    You can also watch this episode! Head to my Youtube channel @DrLizORiordan to see this season’s episodes as they are released and lots of other useful videos full of reliable information.

    AND MY BRAND NEW MONTHLY NEWSLETTER IS HERE! Find out what I’ve been up to and get some useful recommendations by subscribing here

    Another place to find out more about breast cancer is my book ‘The Complete Guide to Breast Cancer: How to Feel Empowered and Take Control’. And if you’re nosey and want to find out more about my life, my memoir ‘Under The Knife’ - is also available in all good bookshops.

    Finally, if you loved the show and want to help other women like you find it, you can leave a 5-star review wherever you get your podcasts, or you can show your support to help keep the show going and buy me a coffee here.

    Show more Show less
    42 mins

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