• Sleep & Relaxation Music to Calm the Nervous System

  • By: SOMA Sound
  • Podcast
Sleep & Relaxation Music to Calm the Nervous System By cover art

Sleep & Relaxation Music to Calm the Nervous System

By: SOMA Sound
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  • Summary

  • The SOMA Sound podcast is healing music and natural soundscapes to calm the nervous system and for restorative sleep, meditation and deep relaxation. Each episode is a unique immersive experience of ethereal music, ambient piano and nature sounds created to help you reconnect to your body’s natural state of healing and balance. Allow this music to be a powerful force for healing imbalances such as insomnia, anxiety and the effects of chronic stress and trauma. SOMA music is effective for any type of relaxation or healing practice including sleep, meditation, yoga, and massage.
    Copyright 2024 All rights reserved.
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Episodes
  • Deep Calm ~ Music for Restful Sleep

    Deep Calm ~ Music for Restful Sleep
    Jun 7 2024

    Immerse yourself in deeply calming ambient soundscapes ~ go deep ~ feel yourself floating here effortlessly surrounded by blue, floating among the peaceful jellyfish, the sounds of the busy world muted and becoming more and more distant with every deep breath. Tonight sleep will come naturally and effortlessly.

    SOMA is healing music and nature sounds for deep sleep, meditation and relaxation created to help you reconnect to your body’s natural state of balance and regulate your nervous system for optimal health. SOMA music can be used for any relaxation or healing practice, deep sleep, meditation, yoga, and massage. May this music help support you on your healing journey.

    🌙 STREAM or Buy Nightfall Album 🌙 DOWNLOAD Free Track at SOMASound.co 🌙 FOLLOW on IG 🌙 Subscribe on Youtube
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    1 hr
  • Harvest Moon ~ Deep Sleep & Meditation Music

    Harvest Moon ~ Deep Sleep & Meditation Music
    May 17 2024

    Dreamy music and ambient soundscapes for deep sleep and meditation.

    SOMA is healing music and nature sounds for deep sleep, meditation and relaxation created to help you reconnect to your body’s natural state of balance and regulate your nervous system for optimal health. SOMA music can be used for any relaxation or healing practice, deep sleep, meditation, yoga, and massage. May this music help support you on your healing journey.

    🌙 STREAM or Buy Nightfall Album 🌙 DOWNLOAD Free Track at SOMASound.co 🌙 FOLLOW on IG 🌙 Subscribe on Youtube
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    1 hr
  • Indigo Rain ~ Deep Sleep Music and Gentle Rain

    Indigo Rain ~ Deep Sleep Music and Gentle Rain
    May 9 2024

    Relax to the hypnotic sounds of gentle rain soundscapes, deeply healing ambient music, distant bird songs, and ethereal piano.

    SOMA is healing music and nature sounds for deep sleep, meditation and relaxation created to help you reconnect to your body’s natural state of balance and regulate your nervous system for optimal health. SOMA music can be used for any relaxation or healing practice, deep sleep, meditation, yoga, and massage. May this music help support you on your healing journey.

    🌙 STREAM or Buy Nightfall Album 🌙 DOWNLOAD Free Track at SOMASound.co 🌙 FOLLOW on IG 🌙 Subscribe on Youtube
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    1 hr
Music Psychology Hygiene & Healthy Living
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