Simplify Your Life Podcast Por Coach Simona arte de portada

Simplify Your Life

Simplify Your Life

De: Coach Simona
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Join Coach Simona, certified Life Coach based in Los Angeles, and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by mastering your mindset. The podcast focuses on bite-sized tips, coaching techniques, and mindset tools to slow down your mind and enjoy all life has to offer.Copyright © 2026 CoachSimona.com, All rights reserved. Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • Episode 203: Anxious Attachment Style in Relationships Explained (+ FREE QUIZ)

    Episode 203: Anxious Attachment Style in Relationships Explained (+ FREE QUIZ)
    Apr 24 2026

    🎁 FREE QUIZ: What Is Your Attachment Style? ➔ https://coachsimona.com/attach

    In today's podcast episode, we're going to talk about the anxious attachment style, I'll share with you my personal experience as someone who used to be anxiously attached, how the push-pull dynamic works in anxious-avoidant relationships, and how to become more secure.

    ✨ Join the Masterclass ➔ https://coachsimona.com/masterclass

    💖 Get Instant Access to The Self-Love Toolkit ➔ https://coachsimona.com/toolkit/

    🎥 Watch the Video Podcast ➔ https://youtube.com/coachsimona

    ⚡️ Follow me on Instagram ➔ https://www.instagram.com/coachsimonaofficial/

    Disclaimer: All podcast episodes are for educational purposes only and are not intended as a substitute for treatment, diagnosis, or consultation with a licensed mental health provider.

    All Rights Reserved © 2026, Coach Simona®
    Más Menos
    7 m
  • Episode 202: Avoidant Attachment Style in Relationships Explained (+ FREE QUIZ)

    Episode 202: Avoidant Attachment Style in Relationships Explained (+ FREE QUIZ)
    Mar 4 2026

    🎁 FREE QUIZ: What Is Your Attachment Style? ➔ https://coachsimona.com/attach

    In today's podcast episode, we're going to talk about the avoidant attachment style, I'll share with you why avoidantly attached people are some of the most misunderstood, how the push-pull dynamic works in avoidant-anxious relationships, and how to become more secure.

    ✨ Join the Masterclass ➔ https://coachsimona.com/masterclass

    💖 Get Instant Access to The Self-Love Toolkit ➔ https://coachsimona.com/toolkit/

    🎥 Watch the Video Podcast ➔ https://youtube.com/coachsimona

    ⚡️ Follow me on Instagram ➔ https://www.instagram.com/coachsimonaofficial/

    Disclaimer: All podcast episodes are for educational purposes only and are not intended as a substitute for treatment, diagnosis, or consultation with a licensed mental health provider.

    All Rights Reserved © 2026, Coach Simona®
    Más Menos
    7 m
  • Episode 201: Cognitive Biases Examples - 15.The Blind Spot Bias

    Episode 201: Cognitive Biases Examples - 15.The Blind Spot Bias
    Feb 11 2026

    ✨[NEW] Register for FREE Masterclass ➔ https://coachsimona.com/masterclass

    In today's podcast episode, we're going to talk about one of the most common cognitive biases and I'll give you some interesting examples on how the Blind Spot Bias impacts your life.

    ✍️ Download FREE 15 Cognitive Biases cheat sheet ➔ https://bit.ly/15biases

    🎥 Watch All the Cognitive Biases Episodes ➔ https://bit.ly/cognitivebiasesexamples

    💖 Get Instant Access to The Self-Love Toolkit® ➔ https://coachsimona.com/toolkit/

    ⚡️ Follow me on Instagram ➔ https://www.instagram.com/coachsimonaofficial/

    Disclaimer: All podcast episodes are for educational purposes only and are not intended as a substitute for treatment, diagnosis, or consultation with a licensed mental health provider.

    All Rights Reserved © 2026, Coach Simona®
    Más Menos
    4 m
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