Dr Ally Jaffee is a young NHS doctor based in London who is just starting her training to become a Psychiatrist. Ally is also a co-founder of Nutritank; a not for profit created to help educate the medical profession about nutrition. I’ve had the pleasure of getting to know Ally during Jamie Smart’s current Clarity Certification Training Programme which we finish in July.

In this conversation Ally and I discuss why she co-founded Nutritank, her own journey through mental illness while studying medicine and the role iHeart played in her recovery. It was a real privilege to get to share time with Ally and hear about her passion for helping others in our under-resourced NHS.

Nutritank website: https://www.nutritank.com/

Ally’s website: https://www.drallyjaffee.com/

Email: allyjaffee@gmail.com

LinkedIn: https://www.linkedin.com/in/drally-jaffee/

Instagram: https://www.instagram.com/drallyjaffee/

X: https://x.com/drallyjaffee

TikTok: https://www.tiktok.com/@drallyjaffee

YouTube: https://www.youtube.com/@Drallyjaffee

The Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on the lives of the guests. The podcast is hosted by Dave Hill, the founder of Simplicity in Mind, a leadership and wellbeing coaching practice based in Scotland.

If you're intrigued and would like to learn more you could:

• Subscribe to Dave's newsletter
• Book a quick call with Dave
• Send Dave an email dave@simplicityinmind.co.uk

Thanks for listening.

Take care

Dave

Artwork - Neil Silvester silvie2595@icloud.com
Music sample - Nonsense by Oak Studios

Devon Webster is a lively young man from Massachusetts. We met through an amazing resource called Heartfelt Presence; a free 24 hour Zoom room where people can drop in and find a 3 Principles based coach. I’ve been volunteering my services in there as a host twice a week for the last couple of years.

In this conversation Devon and I share some of the things we have enjoyed about the power of showing up and connecting with other people. It was really interesting to hear Devon’s experience as a guest in the room. It has also been lovely to see how he has flourished over the last couple of years to the point that he’s now applied to be a host in the room and is looking to set up his own groups... watch this space!

Heartfelt Presence website: https://heartfeltpresence.org/

Email: devonwebsterpractices@gmail.com

The “Showing Up” Discord Server that Devon has just launched: https://discord.gg/827dnJBndN

The Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on the lives of the guests. The podcast is hosted by Dave Hill, the founder of Simplicity in Mind, a leadership and wellbeing coaching practice based in Scotland.

If you're intrigued and would like to learn more you could:

• Subscribe to Dave's newsletter
• Book a quick call with Dave
• Send Dave an email dave@simplicityinmind.co.uk

Thanks for listening.

Take care

Dave

Artwork - Neil Silvester silvie2595@icloud.com
Music sample - Nonsense by Oak Studios

Shazia Govindji is a Three Principles based, Professional Wellbeing and Leadership Coach from London. Shazia and I met through being members of the One Thought Alumni and over the last few years have had some really fun and insightful conversations and I wanted to share one of them with you.

In this conversation Shazia and I discuss the power of getting curious and showing up for our clients with a quiet mind, no judgement and no expectations for where the session will go. This can be unnerving for some who want clear direction. However, when their minds settle and they start to look beyond their current understanding and become curious themselves, the needle really starts to move.

Email: shaziacoaching@gmail.com

LinkedIn: https://www.linkedin.com/in/shazia-govindji-46844b22/

Facebook: https://www.facebook.com/shazia.govindji

Instagram: https://www.instagram.com/shaziagovindji/

YouTube: https://www.youtube.com/@ShaziaCoaching

The Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on the lives of the guests. The podcast is hosted by Dave Hill, the founder of Simplicity in Mind, a leadership and wellbeing coaching practice based in Scotland.

If you're intrigued and would like to learn more you could:

• Subscribe to Dave's newsletter
• Book a quick call with Dave
• Send Dave an email dave@simplicityinmind.co.uk

Thanks for listening.

Take care

Dave

Artwork - Neil Silvester silvie2595@icloud.com
Music sample - Nonsense by Oak Studios