Should I Go, Or Stay Home?

This time of year there are a lot of celebrations or gatherings. The thought of this makes your stomach drop. You might feel pressured to show up, smile, and pretend you are okay. Or you want to avoid it completely and stay home. You don't know what you want to do so you just spin in anxiety, stress, overwhelm, and grief.

This episode I lead you through how to discern if you want to attend celebrations or gatherings. You will know how to care for yourself and how to feel at peace with the decisions you have made.

Join my next Catholic group cohort, we start November 7th, 2025