Short Journeys: Strategies for Uncertain Times

Following up on their discussion about living with uncertainty, therapist Dave Verhaagen and pastor Kevin Dixon share psychological and faith-based strategies for dealing with uncertainty. Their suggestions include centering prayer, worry journals and even just the power of silence.

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Do you have a comment or question about mental health and spiritual issues? Join the discussion: Text us at [phone]. If you would like to talk with someone, you can email Journey's care pastor, Sam Barnhart, [e-mail].