As we count down the final days of 2025, I want to invite you into a different kind of New Year conversation.

Not about adding more goals.

Not about pushing harder.

But about releasing what no longer belongs with you.

In this episode of The Shiny Minds Show, I’m sharing the three unconscious patterns I see over and over again in human behavior—and in myself—that quietly disconnect us from our truth:

• People-pleasing

• Saying yes when your body is screaming no

• Avoiding the conversations that matter most

These patterns once protected us.

But if we carry them into 2026, they will cost us our self-trust, our energy, and our sovereignty.

In this episode, I guide you through how to recognize these patterns with compassion, how to understand their intention, and how to release them without shame or force—using awareness, willingness, and honest self-connection.

This is not about fixing yourself.

It’s about choosing yourself.

✨ If you’re ready to stop abandoning yourself and enter 2026 grounded, sovereign, and aligned... this episode is for you.

👉 Download my FREE NST Language Audit PDF here to start changing the way you speak to yourself and shape your reality:

https://www.shinyunsal.com/freedom

🔔 Subscribe for weekly conversations on personal growth, nervous system regulation, leadership, and conscious transformation.

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Grab your FREE guide to building a six-figure coaching business with Neuro-Shine Technology™

👉🏻 www.shinyunsal.com

🌟 Like • Share • Subscribe • Keep Your Light Shining! 🌟

✨ Thank you for allowing my light into your neurons.

Have you been feeling unusually drained, exhausted, or burnt out lately — even when you’re doing “all the right things”?

My dear Shiny Mind,

This may not be physical tiredness at all.

It may be emotional energy leakage.

In this powerful Episode 51 of The Shiny Minds Show, I invite you to do something most people never do before starting a new year:

an honest emotional energy audit.

As we close 2025 and step into a new chapter, I want you to understand exactly who and what is draining your energy — and how to stop betraying yourself in the process.

In this episode, I walk you through:

• Why burnout is often emotional, not physical

• How entitlement quietly drains your life force

• Why passive-aggressive behavior creates chronic stress and cortisol overload

• How jealousy and comparison sabotage your confidence and joy

• The difference between compassion and self-betrayal

• How to stop enabling low-frequency dynamics

• How to reclaim your sovereign energy before 2026

• And how to consciously choose relationships that make your heart sing

This episode is not about blaming others.

It’s about becoming aware, taking responsibility, and choosing yourself with love and clarity.

If you’re a recovering people-pleaser…

If you’re empathic and deeply caring…

If you give more than you receive…

This episode is especially for you.

🎁 FREE GIFT — NST Language Audit PDF

Learn how language reveals manipulation, unmet needs, and emotional patterns.

Download it here → https://www.shinyunsal.com/freedom

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Grab your FREE guide to building a six-figure coaching business with Neuro-Shine Technology™

👉🏻 www.shinyunsal.com

🌟 Like • Share • Subscribe • Keep Your Light Shining! 🌟

✨ Thank you for allowing my light into your neurons.

Let’s make the world safer, more conscious, and more dignified, one awakened mind at a time.

My dear Shiny Mind…

Have you ever walked away from a conversation questioning your own reality?

Wondering, “Am I crazy? Did I really say that? Is this actually MY fault?”

My dear Shiny Mind, you're NOT crazy.

You’re being gaslighted.

In this eye-opening episode of The Shiny Minds Show, I bring you my 25+ years of experience, two doctorate degrees, and my global award-winning Neuro-Shine Technology™ curriculum… to expose the truth about gaslighting — one of the most subtle yet destructive psychological patterns happening in our world today.

Inside this episode, you’ll discover:

🔥 What gaslighting REALLY is (beyond social media definitions)

🔥 How manipulation hides inside conversations, tone, and word choice

🔥 Why both the gaslighter and the gaslighted need awareness

🔥 The 3 emotional roots behind gaslighting

🔥 How your subconscious wounds recreate toxic dynamics

🔥 Why gaslighting is against your human rights, dignity & FREEDOM

🔥 How to break the cycle using Awareness × Willingness — my formula for change

🔥 What the 2027 Great Awakening has to do with psychological manipulation

🔥 How understanding human psychology protects your confidence and truth

This episode is NOT about blame.

It’s about awakening your mind, reclaiming your sovereignty, and breaking unconscious patterns that keep you small.

If you’ve ever been manipulated, dismissed, twisted, misunderstood, or blamed, I invite you to watch this.

And if you’ve accidentally been the gaslighter… watch this with compassion and courage.

🎁 FREE GIFT — NST Language Audit PDF

Learn how language reveals manipulation, unmet needs, and emotional patterns.

Download it here → https://www.shinyunsal.com/freedom

-----

Grab your FREE guide to building a six-figure coaching business with Neuro-Shine Technology™

👉🏻 www.shinyunsal.com

🌟 Like • Share • Subscribe • Keep Your Light Shining! 🌟

✨ Thank you for allowing my light into your neurons.

Let’s make the world safer, more conscious, and more dignified, one awakened mind at a time.

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