Shifting Your Mindset When Life Feels Hard

If you're struggling with continual tension and stress from your job, your boss, your clients, or just the world in general right now, THIS is an episode for you. Join me in this incredible conversation with author, speaker, 7-figure entrepreneur and creator of The 9-Minute Reframe Process, Mona Patel. We discuss ways to unlock new ways of thinking to shift your mindset––even when life feels overwhelming. We also chat about the reality of burnout, how to approach unexpected challenges, and how to shut down all those pre-programmed scripts running inside your head so you can see the opportunities in front of you. If you're in need of a hard reset, you won't want to miss this uplifting episode. LET'S ROCK!

Connect with Mona...

Website: reframewithmona.com
Instagram: @reframewithmona
Linkedin: linkedin.com/in/reframewithmona

Jamie Roberts is a Certified Positive Psychology Practitioner and ex-Sr. Creative Director + Designer with 20 yrs. of experience in both agency & in-house environments. Jamie bridges the gap between neuroscience and creativity by teaching commercial creatives how to self-promote with confidence, and rewire their minds to rediscover the happiness and energy that may be missing in their careers.

Check her out here: https://www.linkedin.com/in/jamie-roberts-rtcj/