Have you every said to yourself, who am I to be doing this? Someone is going to find out I'm a fraud and a fake!

In this episode Cathy Steeves Executive Director of the Fort McMurray Wood Buffalo United Way talks about imposter syndrome.

There are some fantastic takeaways in this episode and some good laughs as Cathy light heartedly pokes fun at herself as her humour has gotten her through some of her toughest days.

Share this episode with one person you think this might help!

Shift Disturb your own life!

Twelve tips on being a women entreprenur. Originally meant to be the top 10 tips. Inspiration while in the shower brought up two more!

Some of these are really simple tips. Others may take more effort.

This is a short episode that hits home on some great ideas and take aways that you can implimenet into your business immediately and shift it!

Ideas worth sharing

"take the compliment". Melanie Galea. Let in the love and the acknowledgement. It's great energy to let in.

Want to find a local branch of Wine Women & Well Being yourself?

https://www.winewomenwellbeing.com/

Want to connect with Melanie?

www.shiftdisturber.com

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www.instagram.com/shiftdisturber

Pink Shirt Day is a day to have conversations about bullying. Host Melanie Galea chats with Jason King Executive Director of Some Other Solutions and Mellanie Fraser Supervisor of Mental Health of Fort McMurray Public School Division. What can your kids do to get help. Help for the bullies and in the workplace.

There are places to get help.

www.someothersolutions.ca

www.unitedway.ca

http://www.kidshelpphone.ca/

Or any teacher at your local school. It's ok to ask for help. For those that are bullied and for the person doing the bullying.

Hurt people, hurt people. It's time to stop the cycle.