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Shellyville

By: The Rutkowski Podcast Network
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  • Summary

  • Shellyville was created out of the wisdom and the crazy that is my life.

    I am a Licensed Professional Counselor. In the last 11 years I have considered myself an expert, but it is not just my education that makes me an expert, it is growing up in my big Italian family. I am the 9th child out of 10.

    This is my story, my journey and how I learned to find the fun in my family's dysfunction. I have always said I make crazy look good, now I hope my podcast can make it sound good too.

    Welcome to Shellyville!
    All rights reserved.
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Episodes
  • Episode 26: Coping Mechanisms

    Episode 26: Coping Mechanisms
    Dec 18 2023

    In this episode, Michelle and Justin discuss both positive and negative coping mechanisms and how to recognize them.



    Support this podcast at — https://redcircle.com/shellyville/exclusive-content
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    39 mins
  • Episode 25: Trauma

    Episode 25: Trauma
    Nov 20 2023

    In this episode Michelle and Justin talk about traumatic experiences and how to handle them, using a recent example from Michelle's own life.



    Support this podcast at — https://redcircle.com/shellyville/exclusive-content
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    40 mins
  • Episode 24: Addiction

    Episode 24: Addiction
    Nov 6 2023

    In this episode, Michelle and Justin talk about addiction. Everything from drugs that are inherently addictive, to addictive personalities, to how to live in relationships with others who struggle with addiction.



    Support this podcast at — https://redcircle.com/shellyville/exclusive-content
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    37 mins
Psychology Hygiene & Healthy Living Social Sciences Personal Success Relationships
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