She Built What She Needed: ADHD Support for Black Women with IngerShaye Colzie

Inger Shaye Colzie is an ADHD Coach with a focus on the intersectionality of ADHD and the experiences of Black women who are executives and entrepreneurs. With a deep understanding of the cultural nuances and societal dynamics, Inger Shaye supports black women through empowerment and fostering an environment that acts as a safe and judgment-free zone where women can thrive.

ADHD Black Professionals Alliance

Connect with IngerShaye: IngerShaye.com

In this enlightening episode of 'Organizing an ADHD Brain,' host Megs introduces IngerShaye Colzie, an ADHD leadership and executive coach, and founder of the ADHD Black Professionals Alliance and Black Women with ADHD. The conversation delves deep into the unique challenges and lived experiences of Black women with ADHD, emphasizing the importance of building supportive communities. IngerShaye discusses her journey from being a therapist to becoming an ADHD coach after her own diagnosis and highlights the critical role of community in healing and empowerment. The episode also explores the significance of accepting one's ADHD brain and leveraging personal strengths rather than focusing on perceived shortcomings.

03:28 IngerShaye's Journey and ADHD Coaching
11:53 Challenges Faced by Black Women with ADHD
15:32 The Importance of Community and Support
22:23 Creating a Healing Space for ADHD
23:15 The Importance of Safe Spaces
25:24 Unmasking and Burnout
28:13 Starting Conversations and Building Understanding
33:49 Staying Organized with ADHD

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