Self-Blame and Self-Criticism Are Not Healthy Traits to Have

Self-blame refers to a person’s tendency to consider themselves at fault, especially when things don’t go as well as planned, even if the cause or events were beyond their control. A pattern of self-blame leads a person to feel constantly guilty and inferior.

Although the tendency to self-blame can make a person seem humble and unassuming, it can also inhibit them in becoming more creative and wanting to strive to do better.

Hope you enjoyed this informative podcast! Again, please note that these podcasts are for informational purposes! They are not intended to provide medical advice. Please consult with your medical provider for medical advice and services.

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