Seems Like Diet Culture Podcast Por Mallory Page RD arte de portada

Seems Like Diet Culture

Seems Like Diet Culture

De: Mallory Page RD
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Ever ask yourself "What the F does being healthy actually mean"? I mean there are 6000 diets, superfoods, wellness influencers, trends and somehow you're supposed to know what to do? Luckily there’s a podcast for that now…oh and you're looking at it. I’m your host, Mallory, a Registered Dietitian whose mission is to bring you no-bull information each week that will help you sift through all the health crap and misinformation that’s pervasive online. I’ll be giving you actionable information through a mix of solo episodes, guest shows and listener Q&As, all aimed at helping you learn what your version of health looks like. To work with me, go here https://pico.link/malloryjpage and to keep up with me, follow me on Instagram https://www.instagram.com/malloryjpage/© 2026 2022 Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • 207. Food Freedom Isn't What You Think

    207. Food Freedom Isn't What You Think
    Apr 9 2026

    What if I told you that food freedom actually doesn't have anything to do with what you eat? This episode explores what food freedom actually is, versus what society acts like it is, and why it's so important to understand this.

    Mentioned:

    Free Training - Why You Still Think about Food & How to Stop it

    Let's connect:

    Mallory's Instagram & Tiktok

    Free Community

    Food Noise Quiz

    Work With Me

    Submit Podcast Requests

    Live Unrestricted is where you rebuild trust in your body so you stop thinking about food all the time and finally feel normal around it. It is re-opening soon with limited spots. If you'd like the chance to get one you can get on the waitlist by clicking here.
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    14 m
  • 206. Listen if Body Standards have Been Feeling Impossible

    206. Listen if Body Standards have Been Feeling Impossible
    Apr 2 2026

    If you've been struggling watching everyone in Hollywood and social media continually shrinking, this episode is for you.

    Let's connect:

    Mallory's Instagram & Tiktok

    Free Community

    Food Noise Quiz

    Work With Me

    Submit Podcast Requests

    Live Unrestricted is where you rebuild trust in your body so you stop thinking about food all the time and finally feel normal around it. It is re-opening soon with limited spots. If you'd like the chance to get one you can get on the waitlist by clicking here.
    Más Menos
    15 m
  • 205. Why You're Obsessed With Food (& What to Do About it)

    205. Why You're Obsessed With Food (& What to Do About it)
    Mar 26 2026

    In this episode, we break down what is actually driving constant food thoughts, cravings, and that feeling of being out of control around food. Hint: it is not a lack of willpower.

    You will learn the real reasons your brain keeps fixating on food, how physical, mental, and emotional patterns keep you stuck in the loop, and most importantly, what to do to start quieting the noise.

    If you have ever thought “why am I like this with food?” this episode is for you.

    Let's connect:

    Mallory's Instagram & Tiktok

    Free Community

    Food Noise Quiz

    Work With Me

    Submit Podcast Requests

    Live Unrestricted is where you rebuild trust in your body so you stop thinking about food all the time and finally feel normal around it. It is re-opening soon with limited spots. If you'd like the chance to get one you can get on the waitlist by clicking here.
    Más Menos
    18 m
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