ScreenStrong Families Podcast Por Melanie Hempe BSN arte de portada

ScreenStrong Families

ScreenStrong Families

De: Melanie Hempe BSN
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After her oldest son, Adam, dropped out of college due to his video game addiction, Melanie Hempe, BSN, put her nursing degree and training from Emory University to good use and founded ScreenStrong. It’s her mission to create educational programs for kids and parents so no one will experience the pain of screen addiction. Her ability to simplify medical science and provide practical solutions for families has allowed her to share her passion and bold screen solutions nationally. ScreenStrong has won the hearts of many families who are preventing and reversing childhood screen conflicts and addiction.


Host of the popular weekly ScreenStrong Families Podcast, Melanie has been featured in Psychology Today, Thrive-Global, The Wall Street Journal, A&E Network, CBS, CNN, NPR, the documentary Screened Out, and various news and television outlets. Her ScreenStrong Kids’ Brains and Screens Courses are available for parents and students. Her four books include, “Kids’ Brains & Screens: A ScreenStrong Student Course,” “Will Your Gamer Survive College?” “Can Your Teen Survive—and Thrive—Without a Smartphone?” and “The ScreenStrong Solution: How to Free Your Child from Addictive Screen Habits.”

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Episodios
  • Raising Creators, Not Consumers: A Philosophy for Life & Parenting with Bradley Morris (#259)
    Mar 27 2026

    We’re either creating or consuming—and that choice shapes who our kids become.

    In this powerful episode of The ScreenStrong Families Podcast, host Mandee Hamann sits down with Bradley T. Morris—father, storyteller, and Founder & CEO of Majik Kids—to explore what’s quietly being lost in today’s screen-saturated childhood… and how we can take it back.

    In a world designed to keep kids scrolling, watching, and comparing, many children are spending more time consuming than creating. But what does that mean for their brains, their confidence, and their future?

    Together, Mandee and Bradley unpack the hidden cost of passive screen use and make the case for something better: raising creators.

    You’ll hear:

    • Why today’s tech environment naturally pulls kids into consumption
    • What happens to the brain when imagination is replaced with constant input
    • How creativity builds confidence, curiosity, and emotional resilience
    • Why “movies for the ears” and audio storytelling can reignite imagination
    • Simple, practical ways to shift your home from entertainment-first to creation-first

    This conversation is both eye-opening and deeply hopeful. Because this isn’t about perfection, it’s about intention. And small shifts can make a lasting difference.

    ScreenStrong isn’t about taking something away from your kids. It’s about giving them their childhood back.

    As you listen, consider this simple question: Where is your child mostly creating—and where are they mostly consuming?

    Support the show

    Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!

    • Get your copy of the BRAND NEW Adventures of Super Brain book!
    • Start your ScreenStrong Journey today!
    • Check out our Kids' Brains & Screens products.
    • Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!

    ScreenStrong Tech Recommendations

    • Canopy—Device Filter (use code STRONG for discount)

    Production Team:

    • Host: Melanie Hempe
    • Producer & Audio Editor: Olivia Kernekin
    Más Menos
    47 m
  • It’s Not Strict, It’s Protective: The Truth About Phone-Free Schools with Kathleen Barlow (#258)
    Mar 11 2026

    Host Mandee Hamann welcomes ScreenStrong Ambassador Kathleen Barlow for a heartfelt and eye-opening conversation about preserving childhood in today’s hyper-digital culture.

    Kathleen is a mother of six, grandmother of three, former French teacher, and a passionate advocate for phone-free schools. After leaving full-time education in 2024, she committed herself to raising awareness about the impact of digital overuse, especially inside our schools. She now serves on the leadership team of Smartphone Free Childhood US, is a member of the Screen Time Action Network and the Tech-Safe Learning Coalition, and is part of ScreenStrong’s Speaking Ambassador team.

    In this candid conversation, Kathleen shares what she’s witnessing firsthand while substitute teaching in the largest school district in Utah, including why “phone policies” that still allow access during the day simply don’t work. She explains why bell-to-bell phone-free policies are essential, how constant access undermines learning, and what happens when devices remain just tempting enough to derail focus.

    This episode is both a wake-up call and a call to action. If you care about protecting childhood, restoring attention in classrooms, and changing the cultural norm around smartphones, this conversation will equip and inspire you. Because preserving childhood isn’t old-fashioned. It’s courageous.

    Kathleen's Resources:

    • Swimming UpScreen Blog
    • GenFree: Unplugging 2 Connect Podcast
    • Smartphone Free Childhood US
    • G-Rated School Instagram Account: Allie Terry and Liz Jenkins

    Support the show

    Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!

    • Get your copy of the BRAND NEW Adventures of Super Brain book!
    • Start your ScreenStrong Journey today!
    • Check out our Kids' Brains & Screens products.
    • Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!

    ScreenStrong Tech Recommendations

    • Canopy—Device Filter (use code STRONG for discount)

    Production Team:

    • Host: Melanie Hempe
    • Producer & Audio Editor: Olivia Kernekin
    Más Menos
    49 m
  • Are Classroom Screens Helping Kids Learn, or Quietly Working Against Their Brains? with Neuroscientist Dr. Jared Cooney Horvath (#257)
    Mar 5 2026

    Are classroom screens really helping children learn—or quietly working against how their brains develop?

    In this episode, neuroscientist Dr. Jared Cooney Horvath joins us to discuss his new book The Digital Delusion and what the science actually says about technology in the classroom.

    For years, schools have been told that more technology means better learning. But many of the ideas that built the EdTech movement—like “multimedia enhances learning,” “kids learn best on their own,” and “AI tutors can replace teachers”—were never strongly supported by evidence.

    Dr. Horvath explains what the data actually shows about classroom technology, including the surprising cognitive tradeoffs of 1:1 devices, why handwriting and reading on paper still outperform screens for deep learning, and why the brain struggles with multitasking and constant digital interruptions.

    We also explore the three biological drivers of learning—attention, empathy, and transfer—and why screens often disrupt all three.

    Perhaps most importantly, we discuss developmental timing. Children’s brains are highly sensitive to environmental input, and heavy exposure to screen-based stimulation can shape reward pathways, condition dopamine systems, and increase vulnerability to compulsive screen use later in life.

    Is it really possible to “moderate” highly stimulating screen activities? And what should parents do in a world where technology seems unavoidable?

    If you’ve ever wondered whether all this classroom technology is truly helping your child—or quietly making learning harder—this conversation will give you the science, the context, and the reassurance parents need.

    Because the goal of education isn’t just to use technology. It’s to help children learn deeply and prepare for life beyond the screen.

    Support the show

    Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!

    • Get your copy of the BRAND NEW Adventures of Super Brain book!
    • Start your ScreenStrong Journey today!
    • Check out our Kids' Brains & Screens products.
    • Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!

    ScreenStrong Tech Recommendations

    • Canopy—Device Filter (use code STRONG for discount)

    Production Team:

    • Host: Melanie Hempe
    • Producer & Audio Editor: Olivia Kernekin
    Más Menos
    50 m
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