Science of Building Your Nest Podcast By Keating Kuhn cover art

Science of Building Your Nest

Science of Building Your Nest

By: Keating Kuhn
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This podcast explores what it really takes to build a healthier home, business, and body—your full nest.

From indoor air quality and sustainable materials to entrepreneurship, nervous system health, and long-term wealth, Science of Building Your Nest breaks down the systems that support a thriving life.

Through real conversations with healers, entrepreneurs and tradesmen, we explore how to live cleaner, breathe better, think clearer, and lead with intention.Because your nest isn’t just where you live—it’s what you build around you and within you.

Keating Kuhn
Economics Leadership Management & Leadership
Episodes
  • Ep. 11 – Matthew Ditlow: From Volume to Vision - A Builder’s Path to Wisdom
    Jul 18 2025

    Matthew Ditlow has spent the last two decades watching Austin transform - and growing alongside it. In this conversation, he shares how his early work in real estate laid the foundation for a deeper calling: to build homes and businesses centered around trust, communication, and long-term wellbeing. Rather than abandoning his past, Matthew reflects on how each phase - sales, conflict, mentorship, even missteps - gave him tools to build with more intention.

    We talk about the shift from transactional thinking to meaningful craftsmanship, the complexity of managing relationships in business, and the influence of family, faith, and design on how he approaches his work today. Matthew also dives into how building science and indoor air quality became central to his company’s mission - not just as technical considerations, but as expressions of care and integrity.

    This episode is a conversation about growth without reinvention. It’s about refining your path instead of replacing it, staying rooted in values, and creating something that reflects who you are at every level - from the foundation to the finish.

    Connect with Matthew Ditlow:

    Linked-In: https://www.linkedin.com/in/matthewditlow/

    Hosted by Keating Kuhn

    Gold Eagle Services & Pure Maintenance of Central TX

    Follow on Instagram: @ScienceofBuildingYourNest

    Disclaimer: This podcast provides general information and is not intended as a substitute for professional advice. Always consult a qualified professional for advice tailored to your individual needs, including in areas such as medical, legal, or financial matters.

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    1 hr and 8 mins
  • Ep. 10 – Paul Daniels: Navigating Austin’s Market & Building Authentic Community
    Jul 18 2025

    What does it take to leave a stable tech career and dive headfirst into real estate? In this in-depth conversation, Paul Daniels of the Daniels Real Estate Team shares the real story behind their bold leap — selling prized cars, cashing out a 401k, and fully committing to building a new life in Austin’s booming market.

    Hear how Paul and Lindsey combined their passions for entrepreneurship, community, and connection to create not only a successful real estate business but also thriving local communities around audio and exotic cars.

    From navigating Austin’s ever-changing neighborhoods to helping clients find homes that truly fit their lifestyles, Paul offers practical insights and heartfelt advice for buyers, sellers, and anyone chasing a dream.

    If you’re ready to be inspired by resilience, authenticity, and the power of community — this conversation is for you.

    Connect with Paul & Lindsey Daniels:

    Website: danielsteam.com

    Facebook Groups: Austin Audio Files | Austin Supercars & Exotics

    Instagram: @thedanielsteamaustin

    Hosted by Keating Kuhn

    Gold Eagle Services & Pure Maintenance of Central Tx

    Follow on Instagram: @ScienceofBuildingYourNest

    Disclaimer: This podcast provides general information and is not intended as a substitute for professional advice. Always consult a qualified professional for advice tailored to your individual needs, including in areas such as medical, legal, or financial matters.

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    50 mins
  • Ep. 9 – Denise Corbin: Better HVAC Partnerships, Better Indoor Air
    Jul 4 2025

    In this episode, Denise Corbin, owner of Winsupply Austin, joins the podcast to talk about what it really takes to move the needle on indoor air quality. As someone deeply involved in the HVAC world—and a distributor who puts education first—Denise brings sharp insight into the challenges contractors face, the myths homeowners believe, and why relationships matter more than ever in this industry.

    We explore the importance of alignment between contractors and distributors, the rise of IAQ as a serious concern (not just an add-on), and what it means to build trust in a field where misinformation is common. Denise also shares her personal journey into HVAC, what makes Winsupply different, and how she helps equip contractors with the tools to serve their customers better.

    Whether you’re in the trades or a homeowner looking to breathe cleaner, this conversation highlights the human side of HVAC—and why the air in your home deserves more attention than it gets.

    Connect with our guest:

    Instagram: @thatacchick and @winsmartatx

    Hosted by Keating Kuhn

    Gold Eagle Services & Pure Maintenance of Central Tx

    Follow on Instagram: @ScienceofBuildingYourNest

    Disclaimer: This podcast provides general information and is not intended as a substitute for professional advice. Always consult a qualified professional for advice tailored to your individual needs, including in areas such as medical, legal, or financial matters.

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    1 hr and 12 mins
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