Save Your Thyroid with Jennifer Holkem Podcast By Jennifer Holkem cover art

Save Your Thyroid with Jennifer Holkem

Save Your Thyroid with Jennifer Holkem

By: Jennifer Holkem
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Thyroid nodules impact 70 percent of adults in their lifetime. The standard of care is surgical removal of half or all of the gland. But in recent years, nonsurgical treatment options have become available. Hi, my name is Jennifer Holkem and I advocate for fellow patients suffering with this very common condition. I sit down with patients and physicians and discuss life with thyroid nodules, the journey from diagnosis to treatment, and how to save your thyroid through nonsurgical advances in medicine.

Hosted on Acast. See acast.com/privacy for more information.

Jennifer Holkem
Hygiene & Healthy Living Physical Illness & Disease
Episodes
  • Astra's Story: How nsPFA Shrinks Thyroid Nodules Without Surgery!
    Jul 29 2025

    In this conversation, Astra Mathis shares her personal journey with thyroid nodules and her experience with nanosecond pulsed field ablation (nsPFA). The discussion covers the symptoms, diagnosis, and the decision-making process for choosing non-surgical options over traditional thyroidectomy. Astra details the procedure itself, her recovery, and the significant reduction in her nodule size, emphasizing the benefits of nsPFA. The conversation concludes with Astra offering advice to others considering similar treatments and reflecting on her overall experience.


    Chapters


    00:00 Astra's Thyroid Journey Begins

    03:52 Symptoms and Diagnosis

    06:34 Exploring Treatment Options

    09:24 Choosing Non-Surgical Procedures

    11:58 The NSPFA Procedure Explained

    14:32 Patient Experience During NSPFA

    16:52 Post-Procedure Reflections

    18:41 Navigating Recovery After RFA Procedures

    21:31 Understanding Nodule Reduction and Patient Experiences

    24:56 Follow-Up Appointments and Long-Term Monitoring

    27:11 Recommendations for Potential Patients

    29:05 The Interconnectedness of Thyroid and Hormonal Health

    31:02 Surprises and Insights from the Procedure

    34:45 Final Thoughts and Future Considerations

    35:24 Navigating Thyroid Health and Community Support


    Watch my interview with Dr. Ralph Tufano on nsPFA

    https://www.youtube.com/watch?v=ihkp3tmLqXI


    Connect with Dr. Ralph P. Tufano:

    https://firstphysiciansgroup.com/doctors/tufano-ralph-p-md/


    Learn more about nsPFA:

    www.pulsebiosciences.com/patients


    Disclaimer: None of the statements made in this or any other video by "Its me Jen again" should be considered medical advice.


    Support the channel:

    PAYPAL👉https://www.paypal.com/paypalme/itsmejenagain

    VENMO👉https://account.venmo.com/u/itsme_jenagain


    Affiliate links:

    TOUPS AND CO👉https://toupsandco.com/jen

    RIVERSIDE👉https://www.riverside.fm/?via=itsmejenagain

    VAN MAN👉https://vanman.shop/?ref=itsmejenagain

    BON CHARGE👉https://us.boncharge.com/?rfsn=7843863.50b9fa&shpxid=4137e8a5-8199-46cb-b71c-0f86d29924ff


    Resources:

    👉Podcast: https://www.saveyourthyroidwithjen.com/

    👉Patient site: https://www.saveyourthyroid.org/

    👉Private FB group: https://www.facebook.com/groups/saveyourthyroidnonsurgical

    👉Patient Navigation: https://www.saveyourthyroidwithjen.com/p/patient-navigation-services/

    Hosted on Acast. See acast.com/privacy for more information.

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    36 mins
  • Cutting-Edge Thyroid Treatments:
    Jul 15 2025

    In this conversation, Dr. Richard Harding discusses the advancements in thyroid nodule treatment, focusing on two primary techniques: Radiofrequency Ablation (RFA) and Nanosecond Pulsed Field Ablation (NSPFA). He explains the mechanisms, benefits, and patient experiences associated with each method, emphasizing the safety and efficacy of NSPFA, especially in delicate areas near critical structures like the recurrent laryngeal nerve. The discussion also covers patient feedback, ideal candidates for each procedure, and the future of these technologies in mainstream thyroid care.


    Dr. Richard Harding's website:

    https://www.azendosurg.com/


    Dr. Harding's YouTube channel:

    https://www.youtube.com/@UCK4plFDfpQKeRLV-ykWJ-vA


    Chapters

    00:00 Introduction to Thyroid Nodule Care

    01:55 Understanding Radiofrequency Ablation (RFA)

    05:12 Exploring Nanosecond Pulsed Field Ablation (NSPFA)

    09:23 Safety and Precision in NSPFA

    10:37 Treatment Duration and Patient Experience

    17:28 Risks and Side Effects of NSPFA

    19:02 Ideal Candidates for NSPFA

    22:25 Patient Feedback and Outcomes

    29:21 Exploring Treatment Modalities for Thyroid Nodules

    31:50 Understanding Nodule Growth and Treatment Challenges

    35:06 The Future of NSPFA in Thyroid Care

    38:05 Cost and Accessibility of New Treatment Technologies

    41:00 Potential for NSPFA in Treating Malignant Lesions

    43:40 Advice for Patients with Thyroid Nodules

    45:44 Guidance for Clinicians on Adopting New Techniques

    48:20 Final Thoughts and Community Impact

    55:42 Introduction to the Podcast and Resources


    Disclaimer: None of the statements made in this or any other video by "Its me Jen again" should be considered medical advice.


    Support the channel:

    PAYPAL👉https://www.paypal.com/paypalme/itsmejenagain

    VENMO👉https://account.venmo.com/u/itsme_jenagain


    Affiliate links:

    TOUPS AND CO👉https://toupsandco.com/jen

    RIVERSIDE👉https://www.riverside.fm/?via=itsmejenagain

    VAN MAN👉https://vanman.shop/?ref=itsmejenagain

    BON CHARGE👉https://us.boncharge.com/?rfsn=7843863.50b9fa&shpxid=4137e8a5-8199-46cb-b71c-0f86d29924ff


    Resources:

    👉Podcast: https://www.saveyourthyroidwithjen.com/

    👉Patient site: https://www.saveyourthyroid.org/

    👉Private FB group: https://www.facebook.com/groups/saveyourthyroidnonsurgical

    👉Patient Navigation: https://www.saveyourthyroidwithjen.com/p/patient-navigation-services/

    Hosted on Acast. See acast.com/privacy for more information.

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    56 mins
  • A Raw Conversation About Trust, Fear, and Thyroid Choices: with Dr. Jon Russell
    Jul 1 2025

    In this episode, we have a reversal of roles. Host, Jennifer Holkem shares her journey as a thyroid patient, emphasizing the importance of patient advocacy and education. Interviewed by guest host, Dr. John Russell, they discuss the challenges patients face within the healthcare system, the significance of informed decision-making, and the emotional aspects of navigating treatment options. The conversation highlights the need for trust between patients and healthcare providers, the role of alternative treatments, and the impact of personal experiences on health decisions. Ultimately, the episode aims to empower patients through knowledge and shared experiences.


    Dr. Jon Russell's Podcast: Total Thyroid with Jon Russell

    https://www.youtube.com/@UClYiVqO6FobblhVsJfzAWpw


    Russell Center for Endocrine Health: https://www.russell-center.com/

    Follow Dr. Russell on IG: https://www.instagram.com/jonrussellmd/?hl=en


    Chapters


    00:00 Flipping the Script: Patient Perspectives

    01:40 The Importance of Advocacy and Education

    05:17 Navigating Trust Issues in Healthcare

    08:59 The Impact of Past Experiences on Patient Choices

    12:25 Finding Alternatives: The Journey to RFA

    16:19 Building Community and Support Among Patients

    18:34 The Fine Line of Self-Advocacy in Healthcare

    20:28 Navigating Treatment Options for Thyroid Nodules

    25:36 Personal Experiences with Thyroid Health

    31:18 The Role of Diet and Lifestyle in Thyroid Care

    35:55 Building Trust Between Patients and Physicians

    41:17 The Humanity of Physicians and Patient Advocacy



    Disclaimer: None of the statements made in this or any other video by "Its me Jen again" should be considered medical advice.


    Support the channel:

    PAYPAL👉https://www.paypal.com/paypalme/itsmejenagain

    VENMO👉https://account.venmo.com/u/itsme_jenagain


    Affiliate links:

    TOUPS AND CO👉https://toupsandco.com/jen

    RIVERSIDE👉https://www.riverside.fm/?via=itsmejenagain

    VAN MAN👉https://vanman.shop/?ref=itsmejenagain

    BON CHARGE👉https://us.boncharge.com/?rfsn=7843863.50b9fa&shpxid=4137e8a5-8199-46cb-b71c-0f86d29924ff


    Resources:

    👉Podcast: https://www.saveyourthyroidwithjen.com/

    👉Patient site: https://www.saveyourthyroid.org/

    👉Private FB group: https://www.facebook.com/groups/saveyourthyroidnonsurgical

    👉Patient Navigation: https://www.saveyourthyroidwithjen.com/p/patient-navigation-services/

    Hosted on Acast. See acast.com/privacy for more information.

    Show more Show less
    43 mins
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