• Sassy, Soulful, & Sensitive with Cam Nichols

  • By: Cam Nichols
  • Podcast

Sassy, Soulful, & Sensitive with Cam Nichols By cover art

Sassy, Soulful, & Sensitive with Cam Nichols

By: Cam Nichols
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  • Summary

  • As highly sensitive people (HSPs), we experience the world deeply. It's both a superpower and a challenge--with anxiety, overthinking, and intense emotions at times. Life Coach, Cam Nichols, is here to help you master emotional regulation and nurture your nervous system, to unlock the force of nature within you. Discover your unique perspective and joyful gifts. Join him to explore intuition, embrace your radical self, and find your voice. Here, vulnerability, authenticity, and courage are celebrated as we advocate for ourselves and express our needs by harnessing the power of our sensitivity
    Cam Nichols
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Episodes
  • Speaking & Living Your Truth

    Speaking & Living Your Truth
    Jun 20 2024
    Hey Butter Cups! Ever feel like the walls are closing in on you, leaving you overwhelmed and paralyzed? This episode is for you. Join HSP Life Coach, Cam Nichols, in a candid, unfiltered brain dump inspired by a recent coaching session. Cam dives into the struggle of not speaking and living our truth, especially as highly sensitive people (HSPs). Discover how avoiding tough conversations can make you feel trapped, anxious, and critical, and learn how embracing vulnerability and open communication can break those walls down. In this episode, Cam shares: A real-life coaching session about relationship struggles and the fear of tough conversations.The emotional consequences of not living authentically.Practical insights into how speaking your truth can relieve pressure and foster deeper connections.Personal anecdotes on managing empathy, vulnerability, and the challenges of living with neurodivergent loved ones. Get ready to explore how to unshame your emotions, set boundaries, and communicate effectively to advocate for yourself. This episode is packed with empowering advice to help you reclaim control, embrace your sensitivity, and thrive amidst life's challenges. Tune in to "Speaking & Living Your Truth" and start building a life where your voice is heard and your needs are met. Let's navigate this journey together and create a kinder, more authentic world. Let's Connect! Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://coachwithcam.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://facebook.com/coachwcam⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/coachwithcam⁠⁠⁠⁠⁠⁠⁠⁠⁠ Discover your Secret Strength and Natural Intuitive Ability by taking the ⁠⁠⁠⁠⁠⁠⁠⁠⁠HSP Elemental Energy Type Quiz⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let's Work Together by diving deep into your current beliefs that hold you back from speaking up and being the kind of human you want to be. Join the⁠⁠⁠⁠ ⁠⁠My Sensitive Self program⁠⁠⁠⁠⁠⁠ that will help you build the confidence to live the kind of life you want to live and go after the things you want! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music provided by soulprodmusic thru Pixabay ⁠⁠⁠⁠⁠⁠⁠⁠⁠#sassysoulfulsensitive⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#empathlife⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#highlysensitiveperson⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#introvertlife⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#newpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcasting⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcastlife⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcaster⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcasters⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcastshow⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#motivation⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#newepisode⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠#HSP #speakyourtruth #liveyourtruth #authenticliving
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    23 mins
  • Understanding The Complexity of Conflicting Emotions

    Understanding The Complexity of Conflicting Emotions
    Jun 12 2024
    In this episode, Cam dives into the intricate world of emotional complexity and explores how to embrace it without falling into the trap of self-judgment. Emotions are naturally multifaceted and often contradictory, but societal expectations can make us feel like we need to experience one clear-cut emotion at a time to be seen as stable or rational. This unrealistic standard, especially for highly sensitive and highly emotional individuals, can lead to unnecessary guilt and emotional turmoil. Join Cam as he shares a powerful story of a client grappling with conflicting desires and the journey of understanding and accepting their emotional complexity. He’ll cover: Is it normal to have conflicting emotions? How can you stop judging your emotions? Effective strategies for practicing self-compassion without judgment How to overcome guilt for having conflicting desires He’ll also share personal experiences and practical strategies to help you recognize and honor your full emotional spectrum as a highly sensitive person. By the end of this episode, you’ll learn how to navigate your emotions with greater ease and understanding, fostering a more compassionate relationship with yourself and enhancing your emotional resilience. Tune in to discover how to stop judging your emotions and start embracing the beautiful complexity that makes you uniquely you. Let's Connect! Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://coachwithcam.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://facebook.com/coachwcam⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/coachwithcam⁠⁠⁠⁠⁠⁠⁠⁠⁠ Discover your Secret Strength and Natural Intuitive Ability by taking the ⁠⁠⁠⁠⁠⁠⁠⁠⁠HSP Elemental Energy Type Quiz⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let's Work Together by diving deep into your current beliefs that hold you back from speaking up and being the kind of human you want to be. Join the⁠⁠⁠⁠ ⁠⁠My Sensitive Self program⁠⁠⁠⁠⁠⁠ that will help you build the confidence to live the kind of life you want to live and go after the things you want! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music provided by soulprodmusic thru Pixabay ⁠⁠⁠⁠⁠⁠⁠⁠⁠#sassysoulfulsensitive⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#empathlife⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#highlysensitiveperson⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#introvertlife⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#newpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcasting⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcastlife⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcaster⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcasters⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcastshow⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#motivation⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#newepisode⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠#HSP #conflictingemotions #competingdesires
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    28 mins
  • Feeling Behind in Life

    Feeling Behind in Life
    Jun 5 2024
    Have you ever felt like you’re behind in life? Like, that vision you had of your life at your current age doens’t match up with the reality of it? If this resonates with you, especially as a highly sensitive person (HSP), this episode is for you. Join HSP life coach, Cam Nichols, as he dives into the common struggle of feeling behind, particularly for HSPs and millennials. He'll explore how societal and social conditioning shape our perceptions of success and failure, leading to self-sabotaging behaviors that keep us stuck. Discover how comparison, external pressures, and unrealistic expectations contribute to this pervasive feeling. In this episode, he unpacks the following key questions: Why do many highly sensitive people feel like they're falling behind?How does social conditioning contribute to this feeling?Why is deconditioning from self-sabotage crucial for HSPs?How can we overcome conditioned self-sabotaging behaviors? Cam also discusses practical strategies for cultivating acceptance and self-compassion, helping you to embrace your unique journey without the burden of societal timelines. Learn how to shift your focus from what you haven’t achieved to celebrating your accomplishments. By recognizing the impact of social conditioning and understanding the roots of self-sabotage, you can move from a mindset of inadequacy to one of empowerment. He provides actionable steps to set realistic goals, and challenge conditioned beliefs that encourage your personal growth. Join Cam in this insightful episode to stop feeling behind and start living a life that genuinely fulfills you. Tune in to embrace where you are now and let go of the pressures holding you back. Listen now on your favorite podcast platform! Let's Connect! Website: ⁠⁠⁠⁠⁠⁠⁠⁠https://coachwithcam.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠https://facebook.com/coachwcam⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/coachwithcam⁠⁠⁠⁠⁠⁠⁠⁠ Discover your Secret Strength and Natural Intuitive Ability by taking the ⁠⁠⁠⁠⁠⁠⁠⁠HSP Elemental Energy Type Quiz⁠⁠⁠⁠⁠⁠⁠⁠ Let's Work Together by diving deep into your current beliefs that hold you back from speaking up and being the kind of human you want to be. Join the⁠⁠⁠ ⁠⁠My Sensitive Self program⁠⁠⁠⁠⁠ that will help you build the confidence to live the kind of life you want to live and go after the things you want! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music provided by soulprodmusic thru Pixabay ⁠⁠⁠⁠⁠⁠⁠⁠#sassysoulfulsensitive⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠#empathlife⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠#highlysensitiveperson⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠#introvertlife⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠#newpodcast⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠#podcast⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠#podcasting⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠#podcasts⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠#podcastlife⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠#podcaster⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠#podcasters⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠#podcastshow⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠#motivation⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠#newepisode⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠#HSP #feelingbehind #selfsabotage #socialconditioning
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    22 mins
Personal Success
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