Salty About Health Podcast Por Dalaney & Mary arte de portada

Salty About Health

Salty About Health

De: Dalaney & Mary
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Salty About Health is a Bi-Weekly podcast in which your hosts Mary Algiere and Dalaney Algiere dive into any and every health topic. This mother/daughter team is passionate about equipping listeners with the knowledge to understand their personal health stories, while still having a few laughs. Salty about where you're at and ready to grow with us? Then tune in, and until next time....stay salty! Higiene y Vida Saludable
Episodios
  • Episode 45.0 - Endocrine Disruptors

    Episode 45.0 - Endocrine Disruptors
    Apr 1 2022

    This week on Salty About Health, Dalaney & Mary talk about endocrine disruptors. That's right, all the things in our environment and products and foods that can wreak havoc on your endocrine system. It may sound like these disruptors are EVERYWHERE, but have no fear, we try to break down how to ID them and minimize their involvement in your daily routine. So fear not, and tune in!
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    43 m
  • Episode 44.0 - Fasting

    Episode 44.0 - Fasting
    Mar 11 2022

    This week on Salty About Health, Dalaney & Mary talk about Fasting! That's right, intentionally going without food for 1 to 3 days in order to reset your body. There are so many great benefits to your health. So tune in this week to learn how to safely approach the fasting process!
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    51 m
  • Episode 43.0 - Anti-Allergy Foods

    Episode 43.0 - Anti-Allergy Foods
    Feb 25 2022

    This week on Salty About Health, Dalaney & Mary talk about different foods that can naturally help with food allergy symptoms. Do you have to deal with allergy symptoms? Tune in to find out how you can use food to alleviate them. 
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    35 m
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