Safety + Coping Strategies for Leaving Abusive Relationships

In today’s episode, I interview Holistic Psychotherapist, Isaac Smith, MAT, LCSW, NTP to discuss why leaving an abusive relationship safely is important, the cycle of domestic abuse, creating a safety plan, resources available to all, and how others can best support those in an abusive relationship.

Episode Resources:

FREE interactive safety plan to help you prepare: loveisrespect.org

National Domestic Violence hotline [phone] (SAFE)

Legal help for women by state: womenslaw.org

List of shelters by city/state: domesticshelters.org

Find a therapist by city/state: psychologytoday.com or goodtherapy.org


Isaac Smith on Instagram: @WholeWellnessTherapy

Find out more @: https://www.wholewellnesstherapy.com/

Something Was Wrong is written, produced and edited by Tiffany Reese. On Instagram @LookieBoo