Sonya Davis and Steve Dukes talk #health & #wellness, #creativity and #relationships. For them, it's all swirled together.

On Swirled: A Podcast S2 E10 Steve explains his true motivation behind his personal fitness. Sonya writes a book. Our relationship takes a week off from Susan Piver's book. 

• Original music by Clazzmates https://www.clazzmatesmusic.com/the-clazzmates

• Shop http://www.teesforallartists.com use the discount code SWIRLED for 10% off. 

Our Improv duo Swirl has found a new home. You can watch us via our Patreon:

The Modern Artist Theater Club. Click the link below.

https://www.patreon.com/matclub

Become a member, it’s just $10 a month to watch Swirl Improv and weekly nonsense. 

You can reach us via instagram @SWIRLEDPODCAST

Steve Dukes

https://www.stevedukesimprov.com/

Sonya Davis

https://www.sonyadavisactress.com/

This is a topic near and dear to us. Support goes to help our family. Click the link, donate if you can and share. Thank You!

http://gf.me/u/zifzuj

In Swirled: A Podcast Season 2 Episode 9 Steve describes how he sleeps his way to fitness. Sonya has dreams of a merry Christmas movie and the future of our relationship seemingly depends on understanding cryptocurrency. Oh crap!

• Original music by Clazzmates https://www.clazzmatesmusic.com/the-clazzmates

• Shop http://www.teesforallartists.com use the discount code SWIRLED for 10% off. 

Our Improv duo Swirl has found a new home. You can watch us via our Patreon:

The Modern Artist Theater Club. Click the link below.

https://www.patreon.com/matclub

Become a member, it’s just $10 a month to watch Swirl Improv and weekly nonsense. 

You can reach us via instagram @SWIRLEDPODCAST

Steve Dukes

https://www.stevedukesimprov.com/

Sonya Davis

https://www.sonyadavisactress.com/

Finally, this is a topic near and dear to us. Support goes to help our family. Click the link, donate if you can and share. Thank You!

http://gf.me/u/zifzuj

• Original music by Clazzmates https://www.clazzmatesmusic.com/the-clazzmates

• Shop https://teesforallartists.com/ use the discount code SWIRLED for 10% off. 

Our Improv duo Swirl has found a new home. You can watch us via our Patreon, 

The Modern Artist Theater Club. Click the link below.

https://www.patreon.com/matclubatclub

Become a member, it’s just $10 a month for our weekly nonsense. 

You can reach us via instagram @SWIRLEDPODCAST

Steve Dukes

https://www.stevedukesimprov.com/

Sonya Davis

https://www.sonyadavisactress.com/

Finally, this is a topic near and dear to us. Support goes to help our family. Click the link, donate if you can and share. Thank You!

http://gf.me/u/zifzuj