SAY SELFISH Podcast Por Sona Ananyan and Elena Gold arte de portada

SAY SELFISH

SAY SELFISH

De: Sona Ananyan and Elena Gold
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Say Selfish is a podcast about real transformation, the kind that does not come from affirmations or hype, but from brutal self-awareness, emotional clarity, and learning how to choose yourself without guilt. Each episode is a direct, honest conversation designed to help you think sharper, feel calmer, and act from your true self instead of survival mode. No clichés. No spiritual performance. Just grounded, intelligent self-discovery for people who are ready to change for real.Say Selfish Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • Episode 9: Why You Stopped Loving Yourself (And The Moment Everything Can Change)

    Episode 9: Why You Stopped Loving Yourself (And The Moment Everything Can Change)
    Nov 30 2025
    56 m
  • Episode 8: Why Transformation Fails (Until You Learn the Method That Actually Works)

    Episode 8: Why Transformation Fails (Until You Learn the Method That Actually Works)
    Nov 29 2025
    29 m
  • Episode 7: The Hidden Script Running Your Life (Until You Learn to Rewrite It)

    Episode 7: The Hidden Script Running Your Life (Until You Learn to Rewrite It)
    Nov 29 2025
    1 h y 34 m
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