S4, Ep1 - Alex - Transformational and Embodiment Coach

Brand new series, starting with the wonderful Alex!

Alex is a Women's Transformational Embodiment Coach and is just absolutely fascinating to listen to - she is sober (always a winner in my eyes!) empowering, knowledgeable, incredibly passionate about helping people and when talking her passion and purpose just shines from her!

Read Alex's words below - then hit listen

'I’m a Transformational Life & Embodiment Coach helping women break free from the cycle of stress, self-doubt, and disconnection - guiding them to reconnect with their bodies, truly love themselves, and create lives that feel rich, alive, and deeply fulfilling. This means going beyond mindset work alone - we get to the root, using the body and nervous system as the gateway to deep, lasting change.

After 12 years as a high-achieving Corporate Exec, I hit burnout. On the outside, I looked successful. Inside, I was super stressed, highly anxious, and numbing out in toxic ways.

I used alcohol to ‘cope’, which *spoiler alert* didn’t work, and that soon led to breaking point, where I knew I had to make changes.

That point of darkness ended up being the light of my life as it led me on the path of deep healing - to spirituality - to coaching, embodiment, energy healing and to a totally new way of living - and as it turns out working - as I quit my corporate job to make this my no.1 passion and vocation.

Now, through my unique blend of coaching we work with the body, the nervous system, and the deeper emotional patterns that drive behaviour to help women fully overcome the patterns that have kept them stuck and make change that isn’t just on the surface, mind level - it’s felt, lasting, and life-changing.

I work with private clients, coach patients for the NHS, and lead corporate wellbeing workshops working with top global brands. I bring real-world experience, spiritual depth, and a lot of heart to every conversation - and love discussing - sobriety, nervous system regulation, embodiment techniques, overcoming limiting beliefs , inner-child healing, self-worth, self-love, and personal transformation'

WOW!!!!!!!!!

You can contact Alex about how she can help you in the below places, and subscribe to her mailing list for new and exciting workshops in the future!

1:1 Programme https://tulatherapies.com/the-awakened-woman/

Instagram https://www.instagram.com/alexk_coaching/

LinkedIn linkedin.com/in/tula-corporate-therapies

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