S2Ep2 - How Ayurveda Helped During A Missing Person Crisis

This episode Jen describes how she used Ayurveda to assist her during an emergency situation when a friend became missing in the forest.     How to remain grounded using tools from this ancient practice and being present with the moment.   The importance of being calm and observing the environment when many people are involved.   Listen to this amazing experience that Jen was able to endure and to persevere.