S2 E1 : Mental Agony & Forgiveness With Rian Gill and Kacper Bogalecki

SPONSOR BY CALM-MEDITATION AND SLEEP ON APP STORE AND GOOGLEPLAY. Warning: We are not professional but we just have conversion on how to improve ourselves and our mental health. Rian is a ty student that is very positive and he have an ability to persevere and to work well in groups  and Kackper is a 5th student that is a very humble and focus. It is a pleasant to have both on the podcast. Psychological pain, mental pain, or emotional pain is an unpleasant feeling (a suffering) of a psychological, non-physical origin. "how much you hurt as a human being. It is mental suffering; mental torment." Pain is a distressing feeling often caused by intense or damaging stimuli. Forgiveness is the intentional and voluntary process by which a victim undergoes a change in feelings and attitude regarding an offense, lets go of negative emotions such as vengefulness, forswears recompense from or punishment of the offender, however legally or morally justified it might be, and with an increased Contact Me: Instagram: moyosoreojegbenro Snapchat: Fishinmoyo123 if in crisis,the following options are available: GP  Call 112 or 999 Samaritans is available 24 hours a day, 7 days a week for anyone struggling to cope. For confidential, non-judgemental support please; Free call 116 123 in the Republic of Ireland or UK Text 087 2 60 90 90 (Republic of Ireland, standard message rates apply) Email [e-mail] Visit www.samaritans.ie for details of the nearest branch. ieta House, Suicide Crisis Centre, Self-Harm Crisis Centre. Pieta House offers one-to-one counselling for people with suicidal ideation, people who have attempted suicide and people engaging in self-harming behaviours. You can contact Pieta House at any hour of the day by phoning Freecall 1800 247 247 or texting HELP to 51444. For an appointment please phone Pieta House, Lucan 01 6010000 or Pieta Mid West, Limerick, 061 484444.