S1 E4 | Obsessed With Clean Eating | Orthorexic Behaviours After Bulimia Recovery
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S1 E4 | Obsessed With Clean Eating | Orthorexic Behaviours After Bulimia Recovery
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In this series, we share stories and insights on eating disorders. Our fourth episode is about how I went from bulimia recovery to developing orthorexic behaviours. I hope you can use my experience to reflect on yours or to better understand your loved ones.
Episode Highlights:
- Started weight lifting and "clean" eating
- Orthorexic behaviours and banning "dirty" food
- Why was I always hungry?
You can watch episodes on YouTube here.
If you want to follow Humin on Instagram for mental health & tech posts, find us at @humin.mh.
If you would like to recommend a speaker for our podcast, you can contact us through our Humin website.
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