Run Eat Drink Podcast By cover art

Run Eat Drink Podcast

By: Aimee Coston
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  • Summary

  • Welcome to the Run Eat Drink Podcast! This is the podcast where we embark on exciting adventures, combining our love for running, delicious food, and tasty beverages. Whether you’re an elite runner aiming for victory or just starting your “Couch to 5K” journey, we’ve got something for you. Let’s dive into the three pillars of our show:

    1. Accomplish (Run): Accomplishment is deeply personal. Are you eyeing a race series win, planning your next “run-cation,” or hoping to set a personal record in your next half-marathon? Each week, we feature fantastic destination races from around the country. Discover scenic courses, learn about the charities they support, and get inspired to lace up those running shoes. And when we’re not on the road, we share interviews, training tips, and insights from our own running journey.
    2. Explore (Eat): Running and traveling go hand in hand. As we explore new places, we also explore local cuisine. We seek out hidden gems—the eateries that locals rave about. Bold flavors, interesting dishes, and passion for food—that’s what we’re after. After each race, join us as we wander the city streets, discovering post-race refueling spots. Whether it’s a gastropub, a food truck, or a cozy café, we’ve got dining options to satisfy your cravings.
    3. Indulge (Drink): When the running is done, it’s time to unwind. We raise our glasses to celebrate our accomplishments. Local breweries, coffee shops, speakeasies, and watering holes—these are our destinations. From craft beers to artisanal cocktails, we explore the beverage scene. Cheers to a well-deserved drink after crossing the finish line!


    Join us on this journey of accomplishment, exploration, and indulgence. Whether you’re a seasoned runner or a curious foodie, there’s a place for you at the Run Eat Drink Podcast.
    © 2024 Tiny Empire Media, LLC DBA Run Eat Drink Podcast
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Episodes
  • RED Episode 282 Runcation Recap with Cheryl: Marine Corps 17.75K Dedicated to Eric William Miller

    RED Episode 282 Runcation Recap with Cheryl: Marine Corps 17.75K Dedicated to Eric William Miller
    Apr 30 2024

    Patrons, we will have a bonus episode on Patreon and Buy Me a Coffee, as Cheryl spent an extra hour with us! She shared her expertise on trail races and more! Thanks for your support, patrons!

    Find bonus content here:
    https://www.patreon.com/Runeatdrinkpodcast
    https://buymeacoffee.com/runeatdrinkpod


    This episode is dedicated to Cheryl’s late husband, Eric William Miller, who passed away on December 25, 2023. Learn more about his life and service to our country here:

    https://www.scarpellifh.com/obituaries/Eric-William-Miller?obId=30200809

    This week, a longtime member of our community, Cheryl, shares her experience at the Marine Corps 17.75K. Join us as we explore Cheryl’s journey, her battles, victories, and the unique camaraderie found on the less-traveled paths of running trails.

    We unpack the race course, the thoughtful swag that comes along with it, and the heartwarming anecdotes of volunteering at water stops amidst the supportive chants of the Marine Corps members there. We’ll also walk you through the specifics of navigating the hilly terrain of Prince William Forest Park.

    As we wind down, we swap running tips for tales of post-race celebrations and the local culinary delights that await. From spontaneous tributes to loved ones to shared laughter under adverse weather, we cover the spectrum of emotions that can make a race like this an unforgettable experience.

    Don’t forget to indulge after burning all those calories! Cheryl will guide you to some great local finds to celebrate, too!

    Find out more about the Marine Corps 17.75K here:
    https://www.marinemarathon.com/event/marine-corps-1775k/

    Packet Pickup was at this brewery:
    https://www.fulldistancebrewing.com

    Connect with Cheryl here:
    https://www.instagram.com/lookslikewalking (@lookslikewalking)

    Check out Cheryl’s hydration, fuel, food, and beverage recommendations here:

    UnTapped Athletic Fuel
    https://untapped.cc

    Montclair Family Restaurant
    http://www.montclairfamily.com


    Bungalow Ale House
    https://www.potomacmillsalehouse.com


    Brew Republic Bierworks
    https://brewrepublic.beer

    Water’s End Brewery
    https://www.watersendbrewery.com/taplist


    Here’s the local brew that Cheryl was drinking during the episode:
    Aslin Beer Co Bringing Sexy Back

    Support the Show.


    THAT’S A WRAP!

    Thank you for listening! Because of your support, we are in our seventh year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some NEW swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!
    Show more Show less
    54 mins
  • RED Episode 281 Footsteps Across New York Tales of Triumph at NYC Marathon and Fueling on the Run

    RED Episode 281 Footsteps Across New York Tales of Triumph at NYC Marathon and Fueling on the Run
    Apr 23 2024
    As dawn broke over the iconic New York City skyline, she couldn't help but feel a mix of nerves and excitement—the cocktail of emotions that Ana from @Ana_Runs_on_Coffee described as she boarded the bus to the marathon starting line. Clad in mylar blankets and loaded with carb-rich strategies, she joins us for a second episode to continue recounting the pre-marathon rituals that set the stage for 26.2 miles of urban adventure. Hear how her preparation unfolded into an orchestra of precision, emotion, and community spirit found only in the crowds of runners poised at the Verrazzano-Narrows Bridge, ready to conquer the concrete jungle.

    The crowd's energy is an intangible yet potent force, and this episode captures the essence of that support alongside the critical topic of marathon fueling. With anecdotes of energy gels and the sweet taste of success (or sometimes, just too much sugar), Ana dissects the tightrope walk of maintaining energy levels without stomach upsets. Glimpse into the heartwarming tales of spectator ingenuity and discover how the cheers of strangers can propel you through the physical challenge and emotional highs of passing each mile marker.

    Post-race, the euphoria is palpable as we share the tales of her New York City Marathon experience, from the tear-streaked joy of crossing the finish line to the gastronomic bliss of a well-earned burger. Our journey concludes with brunch at Tiffany's Blue Box Cafe, a treasured photo by the mile 26 marker, and the comical mishaps of a much-needed coffee fix. Join us on this exhilarating tour of perseverance and celebration that encapsulates the marathon spirit, and perhaps you'll be inspired to lace up your running shoes for your next big race.

    Find out more about the New York City Marathon here:
    https://www.nyrr.org/tcsnycmarathon

    Get the Goodr glasses she wore at the 5K the day before her NYC Marathon Debut:
    https://goodr.com/products/breakfast-run-to-tiffanys

    Connect with Ana here:
    https://www.instagram.com/ana.runs.on.coffee (@ana.runs.on.coffee)
    https://linktr.ee/Ana.Runs.On.Coffee

    Check out Ana’s food and beverage recommendations here:

    Tiffany’s Blue Box Cafe
    https://blueboxcafenyc.com

    PHD Terrace:
    https://taogroup.com/venues/phd-terrace-new-york/menu/


    Support the Show.


    THAT’S A WRAP!

    Thank you for listening! Because of your support, we are in our seventh year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some NEW swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!
    Show more Show less
    41 mins
  • RED Episode 280 Runcation Recap with Ana: NYC Marathon Part 1

    RED Episode 280 Runcation Recap with Ana: NYC Marathon Part 1
    Apr 16 2024

    RED Episode 280 Runcation Recap with Ana: NYC Marathon Part 1

    SHOUT OUTS

    Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have kept the show going over the last two years, so thank you! If you want a shoutout for you or someone you love on the show, email us at info@runeatdrink.net or give us a call and leave a message at 941-677-2733.

    Thank you to James Gray and Dean Gerber, Associate Producers of our show. Thank you to Josh Ozbirn, Executive Producer of the podcast, too! We couldn’t do it without you.

    RED Episode 281 Runcation Recap with Ana Payne: NYC Marathon Part 1

    Thanks to Ana Payne of @ana.runs.on.coffee for a great episode featuring Part 1 of her Runcation Recap of her dream race, the New York City Marathon, this week! It was her first time running it, so her perspective will prepare many of you who may get the call that you made it into this sought-after World Marathon Major!

    Find out more about the New York City Marathon here:

    https://www.nyrr.org/tcsnycmarathon

    Connect with Ana here:

    https://www.instagram.com/ana.runs.on.coffee (@ana.runs.on.coffee)

    https://linktr.ee/Ana.Runs.On.Coffee

    Get the Goodr glasses she wore at the 5K the day before her NYC Marathon Debut:

    https://goodr.com/products/breakfast-run-to-tiffanys

    Stay tuned for Part 2 next week! You know we still have to talk to her about so much more of her first NYC Marathon Experience, including the marathon itself, plus celebratory food and beverage options!

    THAT’S A WRAP!

    Thank you for listening! Because of your support, we are in our seventh year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some NEW swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

    Support the Show.


    THAT’S A WRAP!

    Thank you for listening! Because of your support, we are in our seventh year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some NEW swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!
    Show more Show less
    54 mins
Art Hygiene & Healthy Living Food & Wine
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