Roqe Podcast Por Roqe Global Media arte de portada

Roqe

Roqe

De: Roqe Global Media
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Conversations from, to, and about the Iranian diaspora. Roqe is hosted by Jian Ghomeshi.All rights reserved Ciencias Sociales
Episodios
  • Roqe Ep. 395 – Helli Hendesi (“HelliTalks”) | From Business to Purpose

    Roqe Ep. 395 – Helli Hendesi (“HelliTalks”) | From Business to Purpose
    Nov 7 2025
    She built a career in business in America. Then, through depression and reflection, she found her true calling. Iranian-American podcaster and life coach Helli Hendesi, host of HelliTalks, joins Jian in the Roqe Studio to talk about her remarkable transformation - from corporate executive to full-time creator. A conversation about courage, reinvention, healing, and how one woman turned pain into purpose. Presented with support from Quasar Homes. Follow Jian on Instagram: @jianghomeshi and Roqe Media: @roqemedia Learn more at www.RoqeMedia.com
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    1 h y 13 m
  • Roqe Ep #394 - Fitness in the Social Media Age: What is Real? - Sepideh Faraji, Sama Ghorbani

    Roqe Ep #394 - Fitness in the Social Media Age: What is Real? - Sepideh Faraji, Sama Ghorbani
    Oct 30 2025
    In a world where fitness is filtered and wellness is for sale, how do we separate truth from illusion? Studies show that six out of ten TikTok fitness videos are misleading or harmful, and that more social media use often means more body dissatisfaction — especially among young people. In this eye-opening conversation, Jian is joined by two Iranian-background fitness creators who are navigating both the promise and the pitfalls of the digital wellness boom: Sepideh Faraji (@sepideh_fit) – a Toronto-based fitness coach and lifestyle influencer helping women embrace realistic, sustainable approaches to health. Sama Ghorbani (@nutrifitopia) – a Los Angeles-based nutritionist and content creator bridging science, fitness, and accessibility online. Together, they unpack misinformation vs. expertise, “fitspiration” vs. pressure, and how social media is reshaping the entire fitness industry. Recorded with Sepideh in the Roqe Studio in Toronto and Sama joining via Zoom from L.A. This episode of Roqe is presented with the support of Tika — the customer-generating machine helping businesses grow through digital marketing, lead generation, and telecom innovation. #Fitness #SocialMedia #Roqe #JianGhomeshi #IranianDiaspora #Wellness #BodyImage #FitTok #TikTok #SepidehFaraji #SamaGhorbani
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    59 m
  • Roqe Ep. 393 - Milad Derakshani, Dara Daraee, Bahar Falsafi (Triomoon)

    Roqe Ep. 393 - Milad Derakshani, Dara Daraee, Bahar Falsafi (Triomoon)
    Oct 23 2025
    A rare in-studio performance and conversation with TrioMoon - featuring Milad Derakhshani (tar), Dara Daraei (bass), and Bahar Falsafi (violin). Visiting from Iran, the trio delivers two breathtaking instrumental pieces - a fusion of Persian classical roots, improvisation, and modern texture - followed by an intimate discussion with Jian Ghomeshi on creativity, collaboration, and the flourishing new wave of Iranian music. Milad and Dara open up about living double musical lives - from pop and rock to sonati and fusion - and what it means to make art between worlds. At the top of the show, Jian reflects on Toronto’s excitement as the Blue Jays head to the World Series and shares his recent streak of Persian concerts - from Alireza Ghorbani to Martik to Milad Derakhshani’s captivating Toronto performance with Trio Moon. 🎶 Featuring: • Milad Derakhshani – Tar • Dara Daraei – Bass • Bahar Falsafi – Violin 🎙 Interview by Jian Ghomeshi 📍Recorded live at the Roqe Hub, Toronto Presented with the support of @tia_immigration and @iwelcome.ca
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    1 h y 15 m
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