Roll With The Punches Podcast Por Tiffanee Cook arte de portada

Roll With The Punches

Roll With The Punches

De: Tiffanee Cook
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Life hits hard. Good. So do we.
Roll With The Punches is a front-row seat to the messy, beautiful, brutal bits of being human.

Hosted by Tiff Cook - former boxer, coach, speaker, rascal, and someone who’s copped a few uppercuts from life and keeps getting back up. She sits down with global survivors, scientists, rebels, rockstars, and everyday legends to ask one thing:

What does it really take to get back up when life drops you?

We talk breakdowns, breakthroughs, big truths, and the bullsh*t we all carry. Behind the masks. Beneath the armour. Real conversations that crack something open in all of us.

We’re built to break.
And we become dangerous by design.
Honest work over hard work. Every damn time.

2026 Tiffanee Cook
Desarrollo Personal Éxito Personal
Episodios
  • You’re Part of the Mess | Mark LeBusque - 1005
    Apr 12 2026

    I might start calling him 'No-Bullsh*t LeBusque'... Mark's back for a chat and we went straight into the messy middle of self-awareness. Where you realise you’re actually part of the problem. You know, the moment where you sit there reading your own behaviour back at yourself and go… “well, sh*t.”

    We got into why most of us only become self-aware when something breaks… why we’re wired to justify our behaviour… and why curiosity might just be the most underrated skill in the game.

    Mark also shared some of his latest insights about burnout, doing the hard internal audit on where he was placing his worth, and the brutal honesty it takes to actually change something instead of just talking about it. No shortcuts and quick fixes. Just small, uncomfortable shifts over time.

    There were moments that landed. Moments that made me laugh. And moments where I got called out in real time… which, turns out, is exactly the point, aye!

    SPONSORED BY TESTART FAMILY LAWYERS

    Website: testartfamilylawyers.com.au

    MARK LEBUSQUE

    Website: Human Manager Experience

    TIFFANEE COOK

    Linktree: linktr.ee/rollwiththepunches

    Website: tiffcook.com

    See omnystudio.com/listener for privacy information.

    Más Menos
    57 m
  • Meet The Policy Pig | Salli Cohen - 1004
    Apr 8 2026

    I went in thinking we’d have a cheeky yarn about policy (yep, a very un-Tiff-like topic, I know)… and instead got my brain flipped inside out.

    Salli (The Policy Pig... and what a cracking title that is) dragged policy out of the dusty, boring corner we all shove it in… and made it personal. Like, everything you do, everything you experience, every system you bump into… that’s policy at play.

    We got into kids on the street, homelessness, violence, government decisions, and the uncomfortable truth that most of us are living inside systems we don’t understand… but are absolutely shaped by.

    There were moments that made me laugh, moments that made me go quiet, and moments that genuinely pissed me off and drop a few f-bombs!

    And underneath it all was this simple but confronting idea… if we actually gave a sh*t, if we actually paid attention… things might look very different.

    SPONSORED BY TESTART FAMILY LAWYERS

    Website: www.testartfamilylawyers.com.au

    SALLI COHEN

    Website: thepolicyroom.com/

    TIFFANEE COOK

    Linktree: linktr.ee/rollwiththepunches

    Website: tiffcook.com

    See omnystudio.com/listener for privacy information.

    Más Menos
    54 m
  • "Don't Tell Me I Can't" | Mick Marshall - 1003
    Apr 5 2026

    Sometimes within seconds of 'meeting' someone on the show I realise I'm going to have an absolute ball for the next hour or so... Mick Marshall sure was one of those humans!

    This bloke fell 120 metres inside a wind turbine, had his legs absolutely wrecked, got rescued by mates who’d barely trained for it… and that was just the warm-up act. What followed was years of pain, identity loss, medication overload, and some properly dark moments.

    In this chat we got stuck into trauma, labels, addiction, hope, comparison, and the messy business of figuring out who the hell you are when everything you knew gets ripped away. There’s something beautifully simple about his message too… no fluff, no rah-rah… just do the work, know yourself, and stop waiting for permission to live your life.

    Also… if anyone ever tells you that you can’t do something… Mick’s probably the bloke you want in your ear!

    Ripper dude, ripper episode... Enjoy!

    SPONSORED BY TESTART FAMILY LAWYERS

    Website: www.testartfamilylawyers.com.au

    MICK MARSHALL

    Website: mickmarshall.com.au/

    TIFFANEE COOK

    Linktree: linktr.ee/rollwiththepunches

    Website: tiffcook.com

    See omnystudio.com/listener for privacy information.

    Más Menos
    1 h y 10 m
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