ReversABLE Podcast Por Josh Dech arte de portada

ReversABLE

ReversABLE

De: Josh Dech
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All diseases begin in your gut. Hippocrates said it 2500 years ago, and science has now proven it's true! It's also shown us that that 93% of the leading causes of death in the United States are chronic inflammatory conditions, directly linked to your gut! So what can you do about it? Josh Dech is a gut specialist, physician's consultant and medical lecturer, who helps reverse the worst cases of gut disease, and this podcast is dedicated to helping you with your gut, using holistic healing methods and natural remedies at all stages of your health journey. He interviews some of the world's most famous doctors and health professionals to ask them this question: "What does your gut have to do with it?" ReversABLE is a top 2% globally ranked podcast for those who are looking for answers outside of western medicine, and are sick of simply being given drugs to mask symptoms. If you want real solutions to begin healing yourself naturally, we're here for you. You can also connect on social media: @joshdech.health© 2023 ReversABLE Higiene y Vida Saludable Medicina Alternativa y Complementaria
Episodios
  • 244: How Social Media Is Rewiring Your Brain and Damaging Your Mental Health

    244: How Social Media Is Rewiring Your Brain and Damaging Your Mental Health
    Jan 27 2026

    What if the reality you experience online isn't organic, but entirely engineered to control your emotions, attention, and behavior?

    In this episode, I expose how social media algorithms are designed to keep you anxious, outraged, addicted, and psychologically hooked instead of not informed, empowered, or free.

    You'll learn how platforms build a psychological profile of your mind, manufacture emotional cycles, and feed you a personalized "reality" designed to maximize engagement, division, and profit.

    We break down how this constant emotional stimulation rewires your nervous system, fuels chronic stress, disrupts your mental health, and even drives inflammation and disease. If you've ever felt overstimulated, reactive, burnt out, or trapped in doomscrolling — this episode will change how you see your phone, your mind, and your autonomy.

    TOPICS DISCUSSED:

    • How social media algorithsm are engineered to keep you addicted
    • The "casino style" dopamine hit algorithms are designed to give you
    • How constant stimulaton rewires your nervous system and fuels chronic stress
    • How social media disrupts your mental health and drives inflammation and disease
    • How "doomscrolling" causes stimulation and burnout at the same time

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    Need help with your gut? Visit my website gutsolution.ca to join a program:

    Get help now

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    14 m
  • 243: Why Women's Hormones Are Failing, And How to Fix Them Naturally - with Kaely McDevitt

    243: Why Women's Hormones Are Failing, And How to Fix Them Naturally - with Kaely McDevitt
    Jan 24 2026

    If you feel like your doctor doesn't know how to help you, it's because women's health guidelines are largely based on research done in men. The vast majority of research and clinical trials excluded women because of factors that could screw up their studies: pregnancy, hormone changes, etc. and this has resulted in women's health being neglected.

    This is why I brought Kaely McDevitt on the show. She's a registered dietician, specializing in hormones, menstrual cycle health, mineral repletion, metabolism and root cause nutrition.

    TOPICS DISCUSSED:
    • Why emale physiology is rooted in things your doctor never talks about (safety, energy, nourishment and nervous system regulation)
    • Why cholesterol and fats aren't the enemy and how they're vital for your health and hormones
    • Progesterone deficiencies and the symptoms they bring
    • Minerals you can't live without
    • Gut health and estrogen balance
    • Modern food, nutrient depletion
    • Very simple, tangible action steps you can take right now to heal your hormones and health

    More from Kaely McDevitt:

    Instagram: @kayleyrd
    Website: kayleyrd.com

    Leave us a Review:

    https://www.reversablepod.com/review

    Need help with your gut? Visit my website gutsolution.ca to join a program:

    Get help now

    Contact us:

    reversablepod.com/tips

    FIND ME ON SOCIAL MEDIA:

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    48 m
  • 242: Finding The Root Cause of Your Gut Issues - A Real World Example

    242: Finding The Root Cause of Your Gut Issues - A Real World Example
    Jan 20 2026

    Have you ever wondered how to find the root cause of your gut issues like IBS, Crohn's, colitis or diverticulitis?

    This episode is actually a recording from a discovery call I did with a brand new client who thought her ulcerative colitis was caused by covid but this was lightyears from the whole story and all it took was some carefully placed questions to uncover the reason she got sick to begin with.

    TOPICS DISCUSSED:

    • How you get bowel diseases
    • The real root cause
    • Undertanding your own history and the layers that led to a disease manifesting

    Leave us a Review:

    https://www.reversablepod.com/review

    Need help with your gut? Visit my website gutsolution.ca to join a program:

    Get help now

    Contact us:

    reversablepod.com/tips

    FIND ME ON SOCIAL MEDIA:

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    Facebook

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    Más Menos
    23 m
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