Rest is aligning yourself in peace

Sheletta is learning how to rest for the first time in her life. Someone who is helping her on her journey is Rasheda Jenkins. She joins the Sheletta Show to talk about her business which is all about teaching people to rest. Rasheda shares her story with a traumatic brain injury and her quest for healing that led her to her life’s work. Rasheda also talks about a weekly session that she hosts for the community to REST. It happens every Thursday at 10am at North Commons Park Recover Empowered Stronger Transformed Linktree: Rasdheda Jenkins