This is for the nights when everything feels like too much.
When your thoughts won’t stop.
When your chest is tight.
When you just need to feel safe.

This hypnotic sleep meditation was made to help you let go—completely.
To feel held.
To feel calm.
To finally rest.

If you're spiraling, overwhelmed, or anxious… this will bring you back.
Back to your body.
Back to your breath.
Back to the version of you that knows how to heal.

Let go.
Press play.
And fall.

🎧 Best with headphones
🛏 Use only when you’re ready to sleep
📲 Listen inside the Sleep with Yogi Bryan App for more exclusive sessions use code RELAX20 https://sleepwithyogibryan.web.app/landing-page
🎵 Music by DJ Taz Rashid

Grief doesn’t move in straight lines.
It comes in waves—some soft, some crashing—and this meditation is here to help you move with them, not against them.

This is a deeply soothing hypnotic experience created to help you:

• Release emotional weight

• Calm your nervous system

• Feel safe to let the feelings come and go

• Leave with a sense of peace and grounded presence

You don’t need to hold it all together.
You don’t need to fix anything.
Just breathe. Let go. And let this meditation hold you while you heal.

🪬 Please do not listen while driving or operating machinery.
This meditation is designed to guide you into deep relaxation.

🎧 Best with headphones
🎵 Music by DJ Taz Rashid
🕊 For use anytime your heart feels heavy or overwhelmed

Download the Sleep with Yogi Bryan App to access 150+ meditations, challenges, and more. Use code RELAX20

Sleep with Yogi Bryan App - https://sleepwithyogibryan.web.app/landing-page

Meditation Teacher Training -https://yogibryan.com/mtt-course

Ready to reprogram your subconscious mind and awaken your full potential?

Listen to this every night to install powerful affirmations deep into your unconscious—rewiring your beliefs, dissolving self-doubt, and activating the version of you the world is waiting for.

This is not an accident.
The Universe brought you here for a reason.
You are not here to play small.
You are here to remember who the f*ck you are.

Inside this hypnotic session, your mind will begin to receive and integrate the truth:

You are powerful.
You are gifted.
And the world needs exactly what’s inside you.

Tonight…
you begin unlocking it.

Music by DJ Taz Rashid

For more meditations get the Sleep with Yogi Bryan App https://onelink.to/sleepwithyogibryan