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Relax with Meditation

Relax with Meditation

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I am a learner. I share what I have learned from Psychology, Philosophy, Religion, Health, and Spirituality… I want to inspire you, to enjoy more your life, sex, and religion. I try my best to connect the wisdom of the West with the East. I think I have great insights into Meditation and Spirituality (got adored for my meditation from the President of the Hindus). I am a certificated therapist for Bioenergetic, EFT, and Hypnosis. I am the book author of 9 Books… in this area Ciencias Sociales Espiritualidad Filosofía Higiene y Vida Saludable Medicina Alternativa y Complementaria
Episodios
  • When God Is About to Bless You with Something Big

    When God Is About to Bless You with Something Big
    Nov 11 2025
    You’ll See These SignsA Divine Blueprint for Your BreakthroughYou may be in a season of waiting—a time when life feels stagnant, prayers seem unanswered, and uncertainty clouds your vision. But remember: God’s silence is not His absence. Before a monumental blessing, He often prepares you through divine signs. Here’s how to recognize them:1. Intensified Spiritual Warfare"The darkest hour is just before the dawn." Suddenly, obstacles multiply. Relationships strain, health falters, or doubts scream louder. This is not coincidence. The enemy senses your impending breakthrough and fights to derail it. Stand firm: Like Joseph betrayed by his brothers or David facing Goliath, your trials are training for triumph.2. Divine Isolation"God removes to reposition." Loved ones drift away. Familiar comforts vanish. You feel alone—but this is holy pruning. Just as Moses needed wilderness solitude to lead Israel, your isolation is God’s way of removing distractions and deepening your dependence on Him. Trust the process: "People may walk away, but God is making space for what He’s about to do".3. A Surge in Spiritual Hunger"You’ll crave God like never before." Prayer becomes oxygen. Scripture feels alive. You’re drawn to worship even in exhaustion. This hunger is God’s preparation—He’s equipping you to steward the blessing ahead. Respond: Carve out quiet moments to listen. As Psalm 46:10 says, "Be still, and know that I am God".4. Unexpected Doors Open"Divine opportunities defy logic." A random invitation. A sudden provision. Small steps that later reveal their purpose. Step forward in faith: Like Joseph’s prison cell leading to Pharaoh’s court, God’s path often looks illogical until the pieces align.5. Supernatural Peace Amidst Chaos"A quiet confidence you can’t explain." While circumstances rage, your spirit feels anchored. This is God’s assurance that He’s already written your victory. Praise in advance: That inexplicable joy? It’s a divine preview—start thanking God now for what’s coming.The PromiseYour waiting has an expiration date. Every test, every tear, every lonely night is part of a master plan far greater than you imagine. As God told Joseph in the pit, David in the fields, and Israel in the wilderness: "What the enemy meant for evil, I will use for good—to position you for purpose".Hold on. Your breakthrough isn’t just coming—it’s already on the way.Key Takeaways from Scripture & Stories: Divine timing is perfect: The Israelites’ 40-year wait for the Promised Land wasn’t a delay—it was preparation. Trials precede triumph: Jesus’ 40 days in the wilderness preceded His ministry’s launch. Your story isn’t over: Like the 15-year-old gymnast who won gold by staying present (from your earlier example), God rewards those who trust His process."Faith isn’t believing God will do what you want. It’s trusting Him even when He doesn’t." — Billy Graham (paraphrased).When God Is Preparing You for a Breakthrough – Prayer & Action StepsA Prayer for Your Season of Waiting"Father, I thank You that even when I can’t see Your hand, I trust Your heart. As I face spiritual battles, isolation, and uncertainty, remind me that these are signs of Your divine positioning. Strengthen my faith to stand firm. Prune away what no longer serves Your purpose for me. Ignite in me a hunger for Your presence like never before. Help me recognize the doors You open and walk through them with courage. Give me Your peace that surpasses understanding, knowing that what You have prepared for me is far greater than anything I’ve left behind. In Jesus’ name, Amen."5 Action Steps to Partner with God’s Process**1. When Warfare Intensifies → Put on Your Armor Scripture Focus: Ephesians 6:10-18 (The Armor of God) Action: Each morning, declare: "No weapon formed against me shall prosper" (Isaiah 54:17). Write down attacks (fear, doubt, opposition) and counter them with a Bible promise.**2. When You Feel Isolated → Lean into God’s Presence Scripture Focus: Psalm 23 ("The Lord is my shepherd") Action: Start a "wilderness journal." Document what God is teaching you in this season. List relationships or habits He’s removed—thank Him for making space for His blessings.**3. When Spiritual Hunger Grows → Feed It Daily Scripture Focus: Matthew 5:6 ("Blessed are those who hunger for righteousness") Action: Set a 10-minute "divine appointment" with God daily. No requests—just worship (try singing a hymn) or silent listening.**4. When Doors Open → Move with Discernment Scripture Focus: Proverbs 3:5-6 ("Trust in the Lord with all your heart") Action: For every opportunity, ask: Does this align with God’s Word? Does it require faith? Does it serve others? If yes, take the first step.**5. When Peace Comes → Praise in Advance Scripture Focus...
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  • NAC & Glutathione for longevity.

    NAC & Glutathione for longevity.
    Nov 8 2025


    Crucial New ResearchAs we age — especially after age 50 — our glutathione levels naturally decline.This leaves our cells more vulnerable to unnecessary damage.
    Why Glutathione MattersGlutathione is:
    One of the body’s most powerful antioxidants
    A critical regulator of oxidative stress
    Essential for immune system function
    However, direct glutathione supplements don’t help the body effectively — and in some cases can be harmful.Our bodies need to regulate glutathione levels naturally, as too much glutathione can be toxic.
    Balance Is KeyWe need a healthy balance between oxidants and antioxidants.An imbalance — in either direction — can harm the body.
    The NAC + Glycine SolutionResearch shows that supplementing with N-Acetylcysteine (NAC) combined with glycine can help restore healthy glutathione levels, making the body more resilient to disease.
    Suggested protocol:
    NAC: 1.5 g, twice a day
    Glycine or Serine: 3 g, twice a day
    This combination provides the building blocks your body needs to produce exactly the amount of glutathione it requires — no more, no less.
    Important Safety NoteIf you are taking blood-thinners, consult your physician before starting NAC.


    My Video: NAC & Glutathione for longevity. https://youtu.be/GhrivYpcyY0 My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/NAC-Glutathione-for-longevity.mp3
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  • Techniques to calm down our mind

    Techniques to calm down our mind
    Nov 7 2025
    Imagine you enter a messy room,.. How do you feel?
    Can we compare our mind with a messy room, when we are distracted?
    The first Method: In our mind we have many voices that are arguing, negotiating, or even disturbing us…
    If we deny one of these voices, we support this voice with energy and strengthen it.
    For instance, a devotee went to his guru and complained that his mind was chattering all the time so he could not meditate or find peace…
    The guru said: don’t think on mice, if you think on a mouse punish yourself… Because if you think about mice you eventually become a mouse in your next life…
    The devotee went home and was wondering why his Guru had told him not to think on mice? He has never thought on mice before… But when he started with his meditation; he was continuously thinking about mice… It became worse and worse…
    What you deny/neglect/suppress/fight that you empower…
    So we watch our thoughts and don’t fight against them.
    We give our different voices unique names so we can identify them without fighting …
    For instance.
    The complainerThe critic Inner childSuperegoPerfectionistAnxiousAngerMotherBrotherSisterFatherDarlingJustificationPoliceJudgerPoliticianSellerBuyerGreedyBoringCreative….
    When a voice wants to say something we let the voice say something to us. Afterwards we say: “thank you for sharing.” Or if we don’t have time, please wait, share your opinion in an hour or so… (be truthful and definitive).
    Through the discrimination of our different voices and watching them, they will lose their power over us… Quote: If you call a demon by his name, he becomes weaker…
    The second Method:
    We make every day 3 times brainstorming for 5 minutes and write down every single thought…
    After a month, we read all of our thoughts. Then we identify our thinking pattern that repeats and again… So if we run the next time in the same pattern we already have identified, we simply notify that…
    And the thinking pattern will lose so their power over us.


    My Video: Techniques to calm down our mind https://youtu.be/EGbvdwqPGBAMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast1/Techniques-to-calm-down-our-mind.mp3
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