Relationship Advice By cover art

Relationship Advice

By: Hosted by: Chase Kosterlitz Produced by: Sarah Kosterlitz
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  • Summary

  • I Do Podcast interviews today’s most successful and inspiring relationship experts, therapists and couples. Hosted by Chase Kosterlitz and produced by Sarah Kosterlitz, I Do Podcast is all about inspiring young couples to create a fulfilling and happy relationship. The weekly podcast will give you great advice to improve your relationship and fun ways to keep the spark alive. Each episode Chase interviews amazing relationship experts who share their knowledge on building successful and lasting love. The guests provide daily tips to improve your relationship, advice for young couples, amazing books and resources and much more.
    © I Do Podcast LLC
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Episodes
  • 455: How To Deal With Anxiety And Overthinking

    455: How To Deal With Anxiety And Overthinking
    May 1 2024
    Anxiety, overthinking and our overall mental health has a huge impact on our physical health. It's important to understand just how much our mental and physical health are intertwined. There's no one better than a critical care nurse turned therapist like today's guest to guide us through improving and understanding the link between our mental and physical health. In this episode with Denise Schonwald we discuss relationship advice topics that include: How to deal with anxiety and how it impacts us physically How our body interprets anxiety Tools to interrupt patterns of anxiety and overthinking How to support an anxious partner How negative mental health patterns manifest physically And much more! Sponsored One Skin is the world's first skin longevity company, focuses on the cellular aspects of aging to keep your skin looking and acting younger for longer; get started today with 15% off at ONESKIN.CO using code "IDO". EarnIn empowers you to live life to the fullest by providing up to $100/day of your pay within minutes of earning it. Head over to EARNIN.COM to learn more about how you can get paid today! Cozy Earth offers bedding products that will transform your sleep. Head over to COZYEARTH.COM and use promo code "IDO" for an exclusive 35% off. Ro Body provides access to the most popular weight loss shots on the market. Go to RO.CO/IDO and sign up today, you’ll pay just $99 for your first month! Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices
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    38 mins
  • 454: Shifting From Default Monogamous Relating

    454: Shifting From Default Monogamous Relating
    Apr 24 2024
    There are many ways to structure a romantic relationship outside of the traditional monogamous framework. Listen to today's episode to explore the different non-traditional relationship styles and the common issues and benefits people experience in them. In this episode with Dr. Joli Hamilton we discuss relationship advice topics that include: The number one tip to experience a successful non-monogamous relationship Should you try a non-monogamous relationship to save your current monogamous one? How to discuss the idea of a non-monogamous relationship when you're currently in a monogamous relationship How to navigate jealousy in any relationship Dealing with the discomfort when experiencing jealousy How to unpack your narrative around jealousy in your relationship And much more! Sponsors BetterHelp is an online therapy platform that will assess your needs and match you with your own licensed professional therapist. Start living a happier life today and get 10% off your first month by visiting BetterHelp.com/IDO. Hero Lab is team of bread-heads who believe that everyone should have the freedom to eat and enjoy foods we love most, without negative health consequences. Go to HERO.CO and get your healthy bread! Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices
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    45 mins
  • 453: Improve Your Mental Health, Improve Your Relationship

    453: Improve Your Mental Health, Improve Your Relationship
    Apr 17 2024
    Loving someone better starts with loving ourselves better. Self awareness, understanding our childhood and being present are just some of the tools to help ourselves along this path. Listen to today's show to learn how to love ourselves and others better. In this episode with Dr. Jeannelle Perkins-Mohammad we discuss relationship advice topics that include: Internal acceptance and the "I love you test" How to increase your self esteem and self compassion Tests and questions to help unpack the trauma we may have experienced as a child What to do if your partner does not want to do the work to improve the relationship The importance of leaving more space for pleasure in the relationship over performance and perfection And much more! Sponsored Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices
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    41 mins
Hygiene & Healthy Living Social Sciences Relationships
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