• Reframing: An Accessible Tool for Handling Everyday Situations

  • Feb 5 2024
  • Duración: 52 m
  • Podcast
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Reframing: An Accessible Tool for Handling Everyday Situations

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  • Resumen

  • Reframing is a powerful tool that allows us to expand our perspective and grow from our instinctual response to stimuli in order to create actions, thoughts and habits more in keeping with who we truly want to be. Our automatic response to a situation or season may not serve us or our futures very well, so we discuss 6 scenarios we are currently practicing reframing in our own lives. We talk about expansive gratitude, romanticizing our season of life, and being generous with our love. We also answer questions like, "What to do with guilt,” and wonder what it would look like if we lived our daily routines as if we had begged to be here.

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