Kate reconnects with her longtime friend Amber Rose Johnson, whom she met long before they each had kids—and she’s been laughing with her ever since.

Amber grew up surrounded by fitness and comedy: her dad ran a health club and business, and her mom was an aerobics instructor by day and a comedian and booker by night. But instead of being drawn into the toxic diet culture of that world, Amber charted her own path—embracing body positivity long before it became a movement.

In this conversation, Amber opens up about her unconventional childhood, how her mother taught her to use humor as a way to navigate life’s toughest moments, and how she went on to build a thriving day spa business rooted in self-acceptance and joy.

Reality Life with Kate Casey

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Shannon Furman, producer and director with NFL Films, discusses the new Amazon Prime documentary Saquon — a deeply personal look at Philadelphia Eagles running back Saquon Barkley. The film captures five years of Barkley’s life through his own video diaries — from the heartbreak of ACL recovery and tense contract negotiations, to his move from the New York Giants to the Eagles. Shannon shares what it was like to help shape such an intimate portrait of one of the NFL’s most beloved and resilient stars, both on and off the field.

Then, Kate is joined by Ryan McGee, senior writer for ESPN and co-host of Marty & McGee, to discuss The Many Lives of Lane Kiffin — ESPN’s new documentary exploring one of the most complex and compelling figures in college football. Ryan takes listeners inside Kiffin’s remarkable journey across the sport’s biggest stages — from USC and the Raiders to Alabama and Ole Miss — and reflects on how Kiffin’s evolution reveals as much about the world of college football as it does about the man himself.

Reality Life with Kate Casey

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Lisa Shannon, Executive Producer and Executive Vice President of Programming and Development at Shed Media, and one of the creative forces behind some of Bravo’s most iconic shows — including The Real Housewives of Salt Lake City, The Real Housewives of New York City, and Paris in Love.

Lisa talks about the making of Real Housewives of Salt Lake City, and what to expect this season. She also discusses the most iconic moment on Paris In Love.

Reality Life with Kate Casey

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