Real Talk on Therapy and Community | Rachael Gilbert | Episode 11

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Is community more beneficial than therapy?

Our reliance on technology, the breakdown of communal spaces and isolation from covid is causing an unprecedented need for community and therapy. Rachael’s insights help us understand the increasing importance of therapy in this tech-driven world. She also helps us dive into the steps to build healthy community.

Join us for an insightful interview with author, podcaster, and counselor Rachael Gilbert.

In this ATC Episode:

• How can we blend Faith, Therapy, and Technology in Modern Times?

• What is there difference between counseling and therapy?

• Would we even need therapy and counseling if good community existed?


Connect with Rachael:

Instagram: @rachaeljgilbert

Website: www.rachaelgilbert.com

Beliefs espoused by the guests of ATC are not necessarily the beliefs and convictions of ATC.

That said the intent of our podcast is to listen, remain curious and never fear failure In the discovery of life giving truth. Many people we ardently disagree with have been our greatest teachers.

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