This month I have a really fun conversation at Central Park Chesterfield with both a friend and fellow runner – Roger Lintner. I met Roger several years ago when we were both part of our beloved 8:30 pace group and we have been friends ever since - as is the case with many of the members from that original 8:30 pace group. Not only is Roger a good runner, and a coach at a local middle school for track and cross country, but he is also a great storyteller. If you like a good story, I’m sure you’ll enjoy this month’s episode of “Real Friends”.

Thank you for listening. This is “Real Friends”.

Website: www.therobertharrison.com Questions or comments: realfriendsstl@gmail.com Music: https://audiotrimmer.com/royalty-free-music

Resources: Big River Training Team: https://bigriverrunning.com

This month I have the pleasure of chatting with both a friend and a running teammate – Pete Eppler. Not only is Pete a runner, but he is also a physical education teacher in the Rockwood School District where many years ago he actually taught a student very familiar to most of us in the St. Louis running community – Matt Helbig. The question is, did Pete recognize Matt’s athletic capabilities back in Middle School? And years later, does Matt still remember Peter as one of his Middle School teachers? If you’d like to know the answer to those questions, then stay tuned and check out this month’s episode.

Thank you for listening. This is “Real Friends”.

Website: www.therobertharrison.com Questions or comments: realfriendsstl@gmail.com Music: https://audiotrimmer.com/royalty-free-music

Resources: Big River Training Team: https://bigriverrunning.com

This month I have the pleasure of chatting with two of the pacers from Big River Training Team’s 12-minute pace group - Michelle and Maggie. Both of them have been runners for a while and share some of the same highs and lows experienced by many runners, but they also have unique experiences and unique views on different aspects of the running world – as do most runners. If you’d like for find out more about Michelle and Maggie and the running community that they are a part of then stay tuned to this podcast - I think you’ll enjoy it.

Thank you for listening. This is “Real Friends”.

Website: www.therobertharrison.com Questions or comments: realfriendsstl@gmail.com Music: https://audiotrimmer.com/royalty-free-music

Resources: Big River Training Team: https://bigriverrunning.com