Dwayne and Tenisha Douglas decided one day that they were sick and tired of being sick and tired. What did they do? They changed!  In this interview, Dwayne and I talk about their journey from flab to fab and how they did it without throwing the baby out with the bathwater. So many diets and such cause you to break down everything and throw it out. Their proven 60-day program has helped thousands to lose weight without giving up everything. Listen to our discussion today on how they made this happen.

More about Dwayne;

Website: https://www.virtuallyfitt.com/
Instagram: https://www.instagram.com/hunger4fitness/

Side Hustle Social Course: https://sidehustlesocial.teachable.com/?affcode=248884_rmjskjza

NCS: Music Without Limitations
NCS Spotify: http://spoti.fi/NCS
Free Download / Stream: http://ncs.io/cutthecheck

Recorded at http://www.HowellFamilyofCompanies.com

Brought to you by Audible - Get your free book and a 30-day trial at www.audibletrial.com/thoughtfulmomentspodcast

In addition, TMP is brought to you by Buzzsprout. Get your account today! https://www.buzzsprout.com/?referrer_id=232976 

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Sarah Shehadeh went on a mission trip to Jordan not only to fulfill a calling but found the love of her life who was Jordanian. She has made it a purpose to share how to be successful in an intercultural relationship. Through her vlog, she gives some tips and funny stories to help explain how it all works for her and her family.  In this episode, we dive into a few of those areas. I learned SO much in this episode and so will you.

You can find more about Sarah;

YouTube: https://www.youtube.com/user/spullen89/about
Instagram: https://www.instagram.com/sarah_pullen1/

Side Hustle Social Course: https://sidehustlesocial.teachable.com/?affcode=248884_rmjskjza

NCS: Music Without Limitations
NCS Spotify: http://spoti.fi/NCS
Free Download / Stream: http://ncs.io/cutthecheck

Recorded at http://www.HowellFamilyofCompanies.com

Brought to you by Audible - Get your free book and a 30-day trial at www.audibletrial.com/thoughtfulmomentspodcast

In addition, TMP is brought to you by Buzzsprout. Get your account today! https://www.buzzsprout.com/?referrer_id=232976 

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.