RECLAIMING YOUR IDENTITY: AN INTERVIEW WITH AUTHOR SARAH ELIZABETH

Have you ever felt like you checked all the "right" boxes in life—career, marriage, home—only to realize you lost yourself in the process? You are not alone. In this inspiring episode of the Rhode Island Wave's "On the Spot" interview series, host Deana sits down with Sarah Elizabeth, a CPA turned author and mentor who is helping women rewrite their life stories.

This video explores Sarah’s profound personal journey documented in her memoir, "When the White Picket Fence is No Longer Enough." Sarah opens up about the challenges of navigating a crumbling marriage and parenting a child with autism while maintaining a high-pressure career. She reveals how a simple 21-day journaling process unlocked a path to healing and self-discovery.

*** WHAT YOU WILL LEARN IN THIS INTERVIEW ***

Sarah shares her unique approach to narrative therapy and how writing can be a powerful tool for mental health. You will discover why she believes healing is like doing laundry—a continuous cycle rather than a final destination. The conversation also covers her upcoming workshops designed for women over 40, including "Redefining the Mature Woman," which combines Pilates, stretching, and journaling to build a supportive tribe of like-minded individuals.

Sarah also discusses her free virtual class, "The Threshold," designed to help you shed the weight of the past year (the Year of the Snake) and step into 2026 (the Year of the Fire Horse) with intention and power. Whether you are looking to get unstuck, find a community, or simply start a journaling practice, this interview provides the inspiration you need to take back control of your narrative.

If you are ready to peel back the layers and find your authentic self, visit Sarah’s website to sign up for her newsletter or register for an upcoming workshop.

*** CONNECT WITH SARAH ELIZABETH ***

Website: https://www.sarahelizabeth.icu/