Some conversations feel divinely timed — this was one of them.

In this episode, I’m joined by my dear dear friend Reena Sengupta, founder of Sundara Dharma, for a deep, grounding, expansive conversation about dharma, purpose, karma, & what it actually means to live in alignment.

We talk about how your life purpose isn’t something you hustle or force — it’s something you remember. & how personal transformation doesn’t come from bypassing or manifesting harder, but from doing the inner work that clears what’s in the way.

In this episode, we explore:

• What dharma really is & how it shows up in everyday life

• The difference between aligned action & pushing from fear

• Karma — how it’s created, carried, and consciously cleared

• Why inner work is essential for real, lasting change

• The energetic themes & astrological shifts of 2026

• How to move forward with trust, clarity, and integrity in this new chapter

This conversation is deep but grounding, spiritual yet practical — the kind that meets you exactly where you are and gently invites you forward!

Connect with Reena on Instagram here

Explore Reena's services & offerings here

Stay connected:

✨ Connect with Emma ⁠⁠⁠⁠here⁠⁠⁠⁠

✨ Connect with Elizabeth ⁠⁠⁠⁠here⁠⁠⁠⁠

✨ Follow our podcasting journey ⁠⁠⁠⁠here⁠⁠⁠⁠

Support the show!If you have a minute, we’d be so grateful if you subscribed, rated & reviewed on Spotify or Apple Podcasts. Or share your favorite episodes to your stories (tag us so we can connect!). Your support means the world.

xx, REALWITH

In this episode, I’m joined by the lovely Julz Adams — our favorite Mystical Doula, for a conversation that flowed effortlessly from the moment we hit record!

This episode is for anyone who’s navigating fertility, holding questions about timing, or sensing there’s more happening beneath the surface — without wanting to be told what to believe or how to feel.

We talk about:

• Trusting the timing of your life & your body

• How energy healing can support fertility & emotional processing

• Spirit babies, soul connections, & intuition (held gently)

• Using IFS & self-awareness to soften fear & pressure

• Letting conversations about fertility be real, human, & even fun

Nothing about this conversation is heavy for the sake of being heavy. It’s spacious. It’s warm. It’s honest.

If you’ve been craving a reminder that depth & lightness can coexist — this one’s for you!!!

Check out Julz Instagram here

Explore Julz Website here

Stay connected:

✨ Connect with Emma ⁠⁠⁠here⁠⁠⁠

✨ Connect with Elizabeth ⁠⁠⁠here⁠⁠⁠

✨ Follow our podcasting journey ⁠⁠⁠here⁠⁠⁠

Support the show!If you have a minute, we’d be so grateful if you subscribed, rated & reviewed on Spotify or Apple Podcasts. Or share your favorite episodes to your stories (tag us so we can connect!). Your support means the world.

xx, REALWITH

I’m not making New Year’s resolutions in 2026 — & this episode explains why.

In this solo ep, I’m sharing the mindset shift that’s shaping my year ahead, along with the energetic difference between 2025 & 2026 through an astrological & numerological lens.

2025 was a year of shedding, survival, & deep recalibration for the collective as a whole. A year that stripped things back & asked for honesty.
2026 feels different. Because it is different.

We talk about:

• Why traditional resolutions often create pressure instead of clarity

• The difference between resolutions & intentions — energetically and practically

• How to use Capricorn season as a sacred time to build structure that actually supports your life

• What 2025 taught me that I couldn’t fully see while I was in it

• The kind of growth I’m available for in 2026 as a mother, partner, & creator

Hope you enjoy listening as much as I enjoyed recording :)

Stay connected:

✨ Connect with Emma ⁠⁠here⁠⁠

✨ Connect with Elizabeth ⁠⁠here⁠⁠

✨ Follow our podcasting journey ⁠⁠here⁠⁠

Support the show!If you have a minute, we’d be so grateful if you subscribed, rated & reviewed on Spotify or Apple Podcasts. Or share your favorite episodes to your stories (tag us so we can connect!). Your support means the world.

xx, REALWITH