RDs vs. BS By cover art

RDs vs. BS

By: Marie Pesacreta & Emily Zorn
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  • Summary

  • A podcast dedicated to sorting the truth from the BS of the claims of popular fad diets and supplements
    © 2024 RDs vs. BS
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Episodes
  • Dr Gundry

    Dr Gundry
    May 6 2024

    Another day, another episode on Dr. Gundry. Are grapes the same "toxic" food as a Hershey's candy bar (hey, he said it, not us, we're not calling Hershey's toxic). Should all lectin containing foods (aka most plant food) be avoided? Can his diet keep you from ever needing another surgery? Get ready for another heavily eye-roll inducing episode.

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    42 mins
  • Erewhon

    Erewhon
    Apr 29 2024

    Do you need to buy a $40 bottle of gelled sea moss for health? What about a $20 8oz bottle of camels milk? Today we discuss the health food chain Erewhon and some of the crazier products sold there.

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    40 mins
  • Nitrates and Another Look at Ozempic

    Nitrates and Another Look at Ozempic
    Apr 22 2024

    Nitrates: used for heart medication, a popular endurance supplement, and a demonized additive for lunch meat. What is the deal with this compound, and are there any dangers in adding it to our food? We also take a look at some recent long term studies on Ozempic and similar medications. What are the side effects and considerations for this drug?

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    42 mins
Hygiene & Healthy Living
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